Double-Chocolate Cream Tart

Health score
2%
Double-Chocolate Cream Tart
45 min.
12
247kcal

Suggestions

Ingredients

  • 0.8 cup dutch process unsweetened divided
  • large eggs 
  • large egg white 
  • cup flour all-purpose divided
  • 0.3 cup ice water 
  • 0.3 teaspoon salt 
  • ounce bittersweet chocolate finely chopped
  • tablespoons sugar 
  • 14 ounce condensed milk fat-free sweetened canned
  • tablespoon vanilla extract divided
  • 0.3 cup vegetable shortening 
  • 1.5 cups non-dairy whipped topping frozen thawed reduced-calorie

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • blender
  • plastic wrap
  • tart form

Directions

  1. Preheat oven to 35
  2. Combine 1/4 cup flour, ice water, and 1 teaspoon vanilla, stirring with a whisk until well-blended; set aside.
  3. Combine 3/4 cup flour, 1/4 cup cocoa, sugar, and salt in a bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal.
  4. Add ice water mixture; toss with a fork until moist and crumbly (do not form a ball). Gently press mixture into a 4-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap.
  5. Roll dough, still covered, into a 13-inch circle.
  6. Place dough in freezer 30 minutes or until plastic wrap can be easily removed.
  7. Remove top sheet of plastic wrap; fit dough, uncovered side down, into a 10-inch round removable-bottom tart pan coated with cooking spray.
  8. Remove remaining sheet of plastic wrap. Fold edges under; flute. Pierce bottom and sides of dough with a fork; bake at 350 for 4 minutes. Cool on a wire rack.
  9. Place tart pan on a baking sheet; set aside.
  10. Beat 1/2 cup cocoa and milk at medium speed of a mixer until blended.
  11. Add cheese; beat well.
  12. Add 2 teaspoons vanilla, egg, and egg white; beat just until smooth.
  13. Pour mixture into crust; bake at 350 for 25 minutes or until set. (Do not overbake.) Cool completely on a wire rack.
  14. Spread whipped topping over tart; sprinkle with chopped chocolate.

Nutrition Facts

Calories247kcal
Protein9.32%
Fat36.8%
Carbs53.88%

Properties

Glycemic Index
17.17
Glycemic Load
18.12
Inflammation Score
-3
Nutrition Score
7.2773913663367%

Flavonoids

Catechin
3.48mg
Epicatechin
10.56mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:246.98kcal
12.35%
Fat:10.53g
16.2%
Saturated Fat:5.04g
31.52%
Carbohydrates:34.68g
11.56%
Net Carbohydrates:32.22g
11.72%
Sugar:23.36g
25.96%
Cholesterol:27.07mg
9.02%
Sodium:109.79mg
4.77%
Alcohol:0.37g
100%
Alcohol %:0.59%
100%
Caffeine:14.39mg
4.8%
Protein:6g
11.99%
Selenium:11.46µg
16.37%
Manganese:0.31mg
15.74%
Phosphorus:156.19mg
15.62%
Vitamin B2:0.24mg
14.36%
Copper:0.26mg
12.97%
Calcium:113.38mg
11.34%
Magnesium:43.51mg
10.88%
Fiber:2.46g
9.84%
Iron:1.53mg
8.52%
Vitamin B1:0.12mg
8.07%
Potassium:250.3mg
7.15%
Folate:26.77µg
6.69%
Zinc:0.88mg
5.86%
Vitamin B3:0.84mg
4.21%
Vitamin B5:0.41mg
4.13%
Vitamin B12:0.21µg
3.47%
Vitamin K:3.12µg
2.97%
Vitamin E:0.43mg
2.87%
Vitamin A:118.93IU
2.38%
Vitamin B6:0.04mg
1.9%
Vitamin C:0.86mg
1.04%
Source:My Recipes