Double Chocolate Muffins (Again…Sheesh!)

Health score
1%
Double Chocolate Muffins (Again…Sheesh!)
45 min.
12
291kcal

Suggestions

Ingredients

  • cups minus 2 tablespoons all purpose flour 
  • teaspoons double-acting baking powder 
  • 0.3 cup natural cocoa powder unsweetened
  • large eggs 
  • cup granulated sugar 
  • tablespoon honey generous
  • 0.5 teaspoon morton kosher salt salted (omit if using butter)
  • 0.3 cup milk 
  • cup yogurt plain
  • tablespoons butter unsalted salted
  • 0.7 cup semi-sweet chocolate chips dark
  • 1.3 teaspoon vanilla 

Equipment

  • bowl
  • oven
  • whisk
  • mixing bowl
  • toothpicks
  • microwave
  • spatula
  • muffin liners

Directions

  1. Preheat oven to 500 degree F. Line 12 muffin cups with paper liners.Melt the butter in a medium size microwave-safe bowl and set it aside to cool for a few minutes.Sift the flour, baking powder, salt, sugar and cocoa powder into a large mixing bowl.
  2. Whisk the milk, honey, egg, yogurt and vanilla into the bowl with the melted butter. Scrape the yogurt mixture into the flour mixture and stir with a wide spatula scraper until mixed – it should be lumpy. Stir in the chocolate chips. At this point, the batter should be thick enough to kind of pile into the muffin cups. It should not be soupy or runny at all.Divide the muffins evenly among the muffin cups filling the muffin cups as high as you can.
  3. Put the muffin cups on the center rack, close the oven and bake at 500 for about 1 ½ minutes. Reduce heat to 375 degrees F. and cook for another 18-20 minutes at 375 degrees F until a toothpick inserted in center comes out clean.
  4. Let the muffins cool.

Nutrition Facts

Calories291kcal
Protein6.35%
Fat37.26%
Carbs56.39%

Properties

Glycemic Index
33.03
Glycemic Load
24.53
Inflammation Score
-4
Nutrition Score
7.4295652949292%

Flavonoids

Catechin
1.55mg
Epicatechin
4.69mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:291.49kcal
14.57%
Fat:12.38g
19.04%
Saturated Fat:7.35g
45.96%
Carbohydrates:42.14g
14.05%
Net Carbohydrates:39.91g
14.51%
Sugar:23.09g
25.65%
Cholesterol:37.56mg
12.52%
Sodium:163.62mg
7.11%
Alcohol:0.14g
100%
Alcohol %:0.2%
100%
Caffeine:13.86mg
4.62%
Protein:4.75g
9.5%
Manganese:0.37mg
18.42%
Selenium:10.28µg
14.68%
Phosphorus:131.12mg
13.11%
Calcium:128.26mg
12.83%
Copper:0.25mg
12.52%
Vitamin B1:0.18mg
12.02%
Iron:2.16mg
12.01%
Folate:42.56µg
10.64%
Vitamin B2:0.18mg
10.46%
Magnesium:37.99mg
9.5%
Fiber:2.23g
8.92%
Vitamin B3:1.4mg
6.98%
Vitamin A:267.84IU
5.36%
Zinc:0.78mg
5.21%
Potassium:165.43mg
4.73%
Vitamin B5:0.31mg
3.06%
Vitamin B12:0.18µg
3.02%
Vitamin E:0.33mg
2.17%
Vitamin D:0.3µg
2.01%
Vitamin B6:0.03mg
1.69%
Vitamin K:1.48µg
1.41%