Double-Chocolate Pie

Health score
4%
Double-Chocolate Pie
250 min.
8
202kcal

Suggestions

Ingredients

  • oz cool whip free whipped topping divided thawed
  • cups milk fat-free cold divided
  • oz ready-to-use graham cracker crumb crust reduced-fat
  • oz jell-o chocolate flavor pudding fat free white sugar free instant
  • 1.4 oz jell-o chocolate flavor pudding fat free sugar free instant

Equipment

  • whisk

Directions

  1. Beat chocolate pudding mix and 1 cup milk with whisk 2 min. (Pudding will be thick.) Stir in half the COOL WHIP; spread onto bottom of crust.
  2. Repeat with white chocolate pudding mix, remaining milk and COOL WHIP; spread over pudding layer in crust.
  3. Refrigerate 4 hours or until firm.

Nutrition Facts

Calories202kcal
Protein8.3%
Fat30.45%
Carbs61.25%

Properties

Glycemic Index
4.16
Glycemic Load
1
Inflammation Score
-2
Nutrition Score
6.032173871994%

Nutrients percent of daily need

Calories:201.74kcal
10.09%
Fat:6.9g
10.62%
Saturated Fat:1.98g
12.35%
Carbohydrates:31.23g
10.41%
Net Carbohydrates:30.41g
11.06%
Sugar:17.25g
19.17%
Cholesterol:6.37mg
2.12%
Sodium:267.2mg
11.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.23g
8.46%
Vitamin B2:0.31mg
17.98%
Manganese:0.31mg
15.33%
Vitamin B12:0.77µg
12.91%
Calcium:118.65mg
11.87%
Phosphorus:115.82mg
11.58%
Vitamin B1:0.12mg
7.75%
Potassium:177mg
5.06%
Folate:20.12µg
5.03%
Vitamin K:4.85µg
4.62%
Magnesium:18.34mg
4.58%
Zinc:0.68mg
4.55%
Vitamin D:0.67µg
4.49%
Vitamin B3:0.88mg
4.4%
Vitamin B6:0.09mg
4.38%
Copper:0.08mg
4.21%
Selenium:2.84µg
4.06%
Iron:0.67mg
3.73%
Vitamin A:174.77IU
3.5%
Fiber:0.82g
3.29%
Vitamin E:0.42mg
2.83%
Vitamin B5:0.26mg
2.59%