Double-Crust Pastry

Dairy Free
Health score
1%
Double-Crust Pastry
45 min.
8
265kcal

Suggestions

Ingredients

  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • 0.7 cup shortening 
  • tablespoons water cold

Equipment

  • blender

Directions

  1. Combine flour and salt; cut in shortening with pastry blender until mixture resembles coarse meal.
  2. Sprinkle cold water evenly over surface; stir with a fork until all dry ingredients are moistened. Shape dough into a ball; chill.

Nutrition Facts

Calories265kcal
Protein4.88%
Fat59.1%
Carbs36.02%

Properties

Glycemic Index
9.38
Glycemic Load
17.25
Inflammation Score
-2
Nutrition Score
5.0430434838585%

Nutrients percent of daily need

Calories:264.77kcal
13.24%
Fat:17.39g
26.75%
Saturated Fat:4.32g
27%
Carbohydrates:23.85g
7.95%
Net Carbohydrates:23g
8.36%
Sugar:0.08g
0.09%
Cholesterol:0mg
0%
Sodium:147.12mg
6.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.23g
6.46%
Vitamin B1:0.25mg
16.58%
Selenium:10.59µg
15.13%
Folate:57.19µg
14.3%
Manganese:0.21mg
10.68%
Vitamin B3:1.85mg
9.23%
Vitamin B2:0.15mg
9.08%
Vitamin K:9.18µg
8.74%
Iron:1.46mg
8.13%
Vitamin E:1.07mg
7.11%
Fiber:0.84g
3.38%
Phosphorus:33.75mg
3.38%
Vitamin B5:0.25mg
2.53%
Copper:0.05mg
2.33%
Magnesium:6.97mg
1.74%
Zinc:0.22mg
1.47%
Source:My Recipes