Double Quick Dinner Rolls

Vegetarian
Dairy Free
Health score
2%
Double Quick Dinner Rolls
45 min.
12
125kcal

Suggestions

Ingredients

  • 2.3 teaspoons active yeast dry
  •  eggs 
  • 2.3 cups flour all-purpose
  • 0.8 teaspoon onion powder 
  • 0.3 cup potato flakes dry
  • teaspoon salt 
  • tablespoons vegetable oil 
  • cup warm water (110 degrees F/45 degrees C)
  • tablespoons sugar white

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. In a large bowl, dissolve yeast in warm water.
  2. Add potato flakes, sugar, salt, egg, vegetable oil, onion powder, and 1cup of the flour. Beat until smooth. Stir in remaining flour. Continue stirring until smooth, scraping batter from sides of bowl.
  3. Cover and let dough rise in warm place until doubled, about 20 to 30 minutes.
  4. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
  5. Punch down dough. Spoon dough into 12 greased muffin cups, filling each half full.
  6. Let rise until batter reaches tops of cups, or about 20 minutes.
  7. Bake in a preheated 400 degree F(200 degrees C) for 15 minutes.
  8. Serve immediately.

Nutrition Facts

Calories125kcal
Protein10.43%
Fat21.05%
Carbs68.52%

Properties

Glycemic Index
12.09
Glycemic Load
14.34
Inflammation Score
-3
Nutrition Score
4.6352173854475%

Nutrients percent of daily need

Calories:125.04kcal
6.25%
Fat:2.9g
4.47%
Saturated Fat:0.5g
3.16%
Carbohydrates:21.26g
7.09%
Net Carbohydrates:20.37g
7.41%
Sugar:2.12g
2.36%
Cholesterol:13.64mg
4.55%
Sodium:202.16mg
8.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.24g
6.47%
Vitamin B1:0.26mg
17.5%
Folate:58.92µg
14.73%
Selenium:9.31µg
13.31%
Vitamin B2:0.16mg
9.28%
Vitamin B3:1.7mg
8.5%
Manganese:0.17mg
8.35%
Iron:1.19mg
6.6%
Vitamin K:4.37µg
4.16%
Phosphorus:38.64mg
3.86%
Fiber:0.89g
3.56%
Vitamin B5:0.26mg
2.65%
Copper:0.05mg
2.26%
Zinc:0.27mg
1.83%
Vitamin B6:0.04mg
1.78%
Magnesium:7.08mg
1.77%
Vitamin E:0.24mg
1.59%
Potassium:50.74mg
1.45%
Vitamin C:1.04mg
1.26%
Source:Allrecipes