Drag it through the Farm Dog

Dairy Free
Health score
42%
Drag it through the Farm Dog
30 min.
4
530kcal

Suggestions

Ingredients

  • servings avocado diced
  • servings cherry tomatoes halved
  •  chicken sausages 
  • servings power greens 
  • servings honey mustard salad dressing 
  • servings orange and bell peppers diced red
  • 1.5 ounce buttery homestyle potato cup mashed idahoan®
  •  potato flour buns 
  • servings onions diced red
  • tablespoons mustard stone ground

Equipment

  • grill

Directions

  1. Grill sausages until done. Prepare Idahoan Buttery Homestyle Mashed Potato Cup according to package directions and stir in stone ground mustard.
  2. Place sausage on bun and spread potato mixture on top.
  3. Add toppings to your taste. Top with honey mustard dressing.
  4. Have fun with your hot dogs!

Nutrition Facts

Calories530kcal
Protein18.45%
Fat45.74%
Carbs35.81%

Properties

Glycemic Index
53.69
Glycemic Load
3.09
Inflammation Score
-10
Nutrition Score
28.190869600877%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Luteolin
0.47mg
Isorhamnetin
0.05mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
1.48mg

Nutrients percent of daily need

Calories:529.71kcal
26.49%
Fat:28.97g
44.58%
Saturated Fat:4.73g
29.57%
Carbohydrates:51.04g
17.01%
Net Carbohydrates:39.99g
14.54%
Sugar:13.96g
15.51%
Cholesterol:60.01mg
20%
Sodium:1215.31mg
52.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.3g
52.6%
Vitamin C:151.79mg
183.98%
Vitamin A:3964.99IU
79.3%
Folate:231.49µg
57.87%
Fiber:11.04g
44.17%
Vitamin B1:0.5mg
33.66%
Vitamin B6:0.66mg
33.15%
Vitamin B3:6.62mg
33.11%
Potassium:1096.73mg
31.34%
Vitamin K:29.17µg
27.78%
Vitamin E:4.12mg
27.44%
Iron:4.92mg
27.32%
Manganese:0.5mg
25.21%
Vitamin B2:0.43mg
25.09%
Calcium:197.28mg
19.73%
Vitamin B5:1.93mg
19.31%
Copper:0.35mg
17.69%
Magnesium:63.61mg
15.9%
Phosphorus:146.91mg
14.69%
Zinc:1.22mg
8.15%
Selenium:5.24µg
7.48%
Source:Allrecipes