Dream Pie

Health score
2%
Dream Pie
250 min.
10
217kcal

Suggestions

Ingredients

  • 7.8 oz jell-o chocolate flavor pudding instant
  • 2.8 cups milk cold divided
  • 9-inch baked pie crust cooled ()
  • tsp vanilla 
  •  env. dream whip whipped topping mix 

Equipment

  • bowl
  • blender

Directions

  1. Beat whipped topping mix, 1 cup milk and vanilla in large bowl with mixer on high speed 6 min. or until soft peaks form.
  2. Add remaining milk and dry pudding mixes; beat on low speed until blended. Beat on high speed 2 min., stopping occasionally to scrape bottom and side of bowl. Spoon into crust.
  3. Refrigerate 4 hours or until firm.

Nutrition Facts

Calories217kcal
Protein7.32%
Fat32.59%
Carbs60.09%

Properties

Glycemic Index
3.8
Glycemic Load
1.19
Inflammation Score
-2
Nutrition Score
4.4852173872616%

Nutrients percent of daily need

Calories:216.9kcal
10.85%
Fat:7.81g
12.01%
Saturated Fat:3.08g
19.28%
Carbohydrates:32.39g
10.8%
Net Carbohydrates:31.1g
11.31%
Sugar:18.33g
20.37%
Cholesterol:8.06mg
2.69%
Sodium:423.47mg
18.41%
Alcohol:0.14g
100%
Alcohol %:0.17%
100%
Protein:3.95g
7.9%
Phosphorus:98.27mg
9.83%
Calcium:89.17mg
8.92%
Manganese:0.17mg
8.66%
Vitamin B2:0.14mg
8.2%
Vitamin B1:0.09mg
6.32%
Vitamin B12:0.36µg
6.05%
Magnesium:21.07mg
5.27%
Fiber:1.3g
5.18%
Potassium:173.06mg
4.94%
Vitamin D:0.74µg
4.92%
Copper:0.09mg
4.71%
Iron:0.81mg
4.48%
Selenium:2.97µg
4.25%
Folate:14.67µg
3.67%
Vitamin B5:0.34mg
3.37%
Zinc:0.5mg
3.35%
Vitamin B3:0.66mg
3.32%
Vitamin B6:0.05mg
2.69%
Vitamin A:109.05IU
2.18%
Vitamin K:2µg
1.9%