35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
Servings
Serve: 10 persons
Weight Per Serving: 150g
Price Per Serving: 1.61$
189kcal
Nutrition
Calories: 189kcal
Protein: 34.92%
Fat: 31.79%
Carbs: 33.29%
Ingredients
- 2.5 lb sushi-grade yellowtail flounder thin
- 0.3 cup parsley fresh chopped
- 0.5 tsp garlic powder
- 0.8 cup 3/4 cup kraft zesty italian dressing italian kraft
- 0.3 tsp paprika
- 6 oz stove top cornbread stuffing mix
Equipment
Directions
- Heat oven to 425F.
- Prepare stuffing as directed on package.
- Mix next 4 ingredients until well blended; brush half onto fish.
- Spoon stuffing onto one end of each fish fillet; roll up.
- Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray. Top with remaining dressing mixture.
- Bake 20 to 25 min. or until fish flakes easily with fork.
Nutrition Facts
Properties
Nutrition Score
11.413478239723%
Flavonoids
Nutrients percent of daily need