Dried-Cherry Crumb Cake

Dried-Cherry Crumb Cake
45 min.
12
168kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 1.5 tablespoons brown sugar 
  • 0.5 cup cherries dried pitted
  •  egg whites 
  • 1.5 cups flour all-purpose
  • tablespoons flour all-purpose
  • 0.1 teaspoon ground nutmeg 
  • 1.5 teaspoons butter 
  • cup nonfat buttermilk 
  • teaspoon orange rind grated
  • 0.1 teaspoon salt 
  • 0.7 cup sugar 
  • 1.5 tablespoons sugar 
  • teaspoon vanilla extract 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • oven
  • whisk
  • blender

Directions

  1. Combine the first 3 ingredients in a bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Set streusel mixture aside.
  2. Combine 1 1/2 cups flour and next 6 ingredients in a bowl; stir well, and set flour mixture aside.
  3. Combine the nonfat buttermilk and next 4 ingredients in a large bowl; stir well with a wire whisk. Gradually add flour mixture, stirring just until dry ingredients are moistened.
  4. Pour the batter into a 9-inch round cakepan coated with cooking spray, and sprinkle streusel mixture over batter.
  5. Bake at 350 for 40 minutes or until a wooden pick inserted in center comes out clean.
  6. Serve warm.
  7. Note: Dried, pitted tart cherries are available at specialty-food stores and large supermarkets or they can be mail-ordered from American Spoon Foods Inc., 800/222- You can substitute raisins, chopped prunes, or dates for the dried cherries.

Nutrition Facts

Calories168kcal
Protein7.51%
Fat22.12%
Carbs70.37%

Properties

Glycemic Index
39.52
Glycemic Load
18.77
Inflammation Score
-1
Nutrition Score
3.3386956958667%

Flavonoids

Cyanidin
1.74mg
Pelargonidin
0.02mg
Peonidin
0.09mg
Catechin
0.25mg
Epigallocatechin
0.02mg
Epicatechin
0.29mg
Kaempferol
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:167.71kcal
8.39%
Fat:4.14g
6.37%
Saturated Fat:0.66g
4.11%
Carbohydrates:29.65g
9.88%
Net Carbohydrates:29.03g
10.56%
Sugar:15.89g
17.66%
Cholesterol:0.39mg
0.13%
Sodium:133.29mg
5.8%
Alcohol:0.11g
100%
Alcohol %:0.22%
100%
Protein:3.16g
6.33%
Selenium:7.03µg
10.04%
Vitamin B1:0.14mg
9.3%
Folate:32.54µg
8.14%
Vitamin B2:0.11mg
6.67%
Manganese:0.13mg
6.34%
Vitamin K:6.43µg
6.12%
Vitamin B3:1.05mg
5.26%
Iron:0.91mg
5.07%
Calcium:37.58mg
3.76%
Phosphorus:32.12mg
3.21%
Fiber:0.62g
2.46%
Vitamin E:0.31mg
2.08%
Copper:0.03mg
1.6%
Magnesium:5.44mg
1.36%
Potassium:43.17mg
1.23%
Vitamin C:0.87mg
1.05%
Vitamin B5:0.1mg
1.01%
Source:My Recipes