Drunken Cabbage

Dairy Free
Health score
6%
Drunken Cabbage
45 min.
8
194kcal

Suggestions

Ingredients

  • 0.5 pound bacon smoked diced
  • tablespoons caraway seeds 
  • tablespoons coarse mustard 
  •  onion thinly sliced
  • head cabbage red cored sliced
  • servings salt and pepper 
  • tablespoons sugar 
  • 12 ounces light-bodied wheat beer 

Equipment

  • sauce pan

Directions

  1. Serving suggestions: serve this hot or cold, as a side for chicken or pork.
  2. In a large saucepan, cook the bacon over low heat.
  3. Add the onions and sweat for 2 minutes.
  4. Add remaining ingredients and season. Cook until cabbage is tender, about 30 minutes.

Nutrition Facts

Calories194kcal
Protein12.53%
Fat56.09%
Carbs31.38%

Properties

Glycemic Index
25.2
Glycemic Load
4.78
Inflammation Score
-8
Nutrition Score
12.493478204893%

Flavonoids

Cyanidin
220.06mg
Delphinidin
0.1mg
Pelargonidin
0.02mg
Catechin
0.16mg
Epicatechin
0.03mg
Apigenin
0.06mg
Luteolin
0.11mg
Isorhamnetin
0.69mg
Kaempferol
0.43mg
Myricetin
0.22mg
Quercetin
3.18mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:194.49kcal
9.72%
Fat:11.85g
18.23%
Saturated Fat:3.82g
23.88%
Carbohydrates:14.92g
4.97%
Net Carbohydrates:11.67g
4.24%
Sugar:7.68g
8.54%
Cholesterol:18.71mg
6.24%
Sodium:474.19mg
20.62%
Alcohol:1.66g
100%
Alcohol %:1.05%
100%
Protein:5.96g
11.92%
Vitamin C:61.13mg
74.1%
Vitamin K:40.2µg
38.29%
Vitamin A:1190.61IU
23.81%
Vitamin B6:0.34mg
17%
Manganese:0.32mg
16.13%
Fiber:3.25g
12.99%
Selenium:8.76µg
12.52%
Vitamin B1:0.17mg
11.35%
Potassium:371.34mg
10.61%
Phosphorus:96.82mg
9.68%
Vitamin B3:1.9mg
9.49%
Magnesium:30.68mg
7.67%
Iron:1.33mg
7.38%
Vitamin B2:0.12mg
7.04%
Calcium:67.5mg
6.75%
Folate:24.59µg
6.15%
Zinc:0.71mg
4.75%
Vitamin B5:0.36mg
3.63%
Copper:0.06mg
2.77%
Vitamin B12:0.15µg
2.5%
Vitamin E:0.3mg
1.98%