Dutch Baby Pancakes

Dutch Baby Pancakes
38 min.
38
41kcal

Suggestions

Ingredients

  • cup blueberries 
  • Tbsp butter 
  • oz philadelphia cream cheese softened ()
  •  eggs 
  • 0.5 cup flour 
  • 0.5 cup marshmallow crème jet-puffed
  • 0.5 cup milk 
  •  peaches fresh peeled sliced
  • 0.3 tsp salt 
  • cup strawberries sliced

Equipment

  • oven
  • whisk
  • blender

Directions

  1. Heat oven to 450F.
  2. Add butter to 9-inch pie plate; heat in oven until melted. Tilt pie plate to evenly coat bottom and side with butter. Beat flour, salt, milk and eggs with whisk until blended; pour into pie plate.
  3. Place on lowest oven rack.
  4. Bake 18 min. Reduce oven temperature to 350F.
  5. Bake an additional 10 min. or until golden brown. Meanwhile, beat cream cheese and marshmallow cream with mixer until blended.
  6. Fill pancake with fruit; top with cream cheese mixture.

Nutrition Facts

Calories41kcal
Protein9.84%
Fat45.48%
Carbs44.68%

Properties

Glycemic Index
6.85
Glycemic Load
1.56
Inflammation Score
-1
Nutrition Score
1.390869565632%

Flavonoids

Cyanidin
0.54mg
Petunidin
1.23mg
Delphinidin
1.39mg
Malvidin
2.63mg
Pelargonidin
0.94mg
Peonidin
0.79mg
Catechin
0.71mg
Epigallocatechin
0.14mg
Epicatechin
0.22mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.1mg
Myricetin
0.05mg
Quercetin
0.39mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:40.52kcal
2.03%
Fat:2.11g
3.25%
Saturated Fat:0.9g
5.63%
Carbohydrates:4.67g
1.56%
Net Carbohydrates:4.34g
1.58%
Sugar:2.55g
2.83%
Cholesterol:16.32mg
5.44%
Sodium:38.91mg
1.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Vitamin C:2.93mg
3.55%
Selenium:2.13µg
3.04%
Vitamin B2:0.04mg
2.38%
Vitamin A:118.69IU
2.37%
Manganese:0.05mg
2.26%
Phosphorus:18.37mg
1.84%
Folate:6.54µg
1.63%
Vitamin B1:0.02mg
1.41%
Fiber:0.33g
1.33%
Vitamin E:0.18mg
1.19%
Vitamin B5:0.11mg
1.12%
Vitamin K:1.16µg
1.1%
Iron:0.19mg
1.08%
Calcium:10.42mg
1.04%