45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 251g
Price Per Serving: 0.96$
257kcal
Nutrition
Calories: 257kcal
Protein: 12.74%
Fat: 24.74%
Carbs: 62.52%
Ingredients
- 2 cups clementine sections ( 6 clementines)
- 1 teaspoon cornstarch
- 3 large eggs lightly beaten
- 0.5 cup flour all-purpose
- 0.3 teaspoon ground nutmeg
- 1 tablespoon juice of lemon fresh
- 0.5 cup milk 1% low-fat
- 0.3 teaspoon salt
- 1 tablespoon stick margarine melted
- 0.3 cup sugar
- 0.5 cup water
Equipment
- bowl
- frying pan
- sauce pan
- oven
- knife
- whisk
- aluminum foil
- measuring cup
Directions
- Preheat oven to 42
- Combine the first 3 ingredients in a medium saucepan, stirring with a whisk. Bring to a boil; cook for 1 minute or until thick.
- Remove from heat; stir in clementine sections and lemon juice. Keep warm.
- Wrap handle of a large nonstick skillet with foil; coat pan with cooking spray.
- Combine the milk and eggs in a large bowl, stirring with a whisk. Lightly spoon flour into a dry measuring cup; level with a knife.
- Combine flour, salt, and nutmeg, stirring well with a whisk.
- Add flour mixture to milk mixture, stirring with a whisk until well-blended. Stir in the butter until smooth.
- Pour batter into prepared pan.
- Bake at 425 for 25 minutes.
- Remove from pan, and cut into wedges. Top with the clementine sauce.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
12.4156521792%
Flavonoids
Nutrients percent of daily need