55 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 55 min.
Servings
Serve: 6 persons
Weight Per Serving: 209g
Price Per Serving: 1.55$
366kcal
Nutrition
Calories: 366kcal
Protein: 41.29%
Fat: 28.04%
Carbs: 30.67%
Ingredients
- 2 cups seasoned bread crumbs italian
- 0.5 cup olive oil
- 2 pounds pork tenderloin
Equipment
- bowl
- oven
- kitchen thermometer
Directions
- Preheat oven to 425 degrees F (220 degrees C).
- Mix bread crumbs and olive oil in bowl to reach consistency that would be moist enough to stick to the meat when pressed.
- Place pork on a shallow cooking sheet. Press the crumb mixture onto all sides of the meat until there is no pink showing, usually 1/4 inch thick.
- Bake for at least 35 minutes until a meat thermometer reads 165 degrees F (75 degrees C) or until there is no pink when the pork is cut.
- Let the pork rest for 10 minutes, then cut into 1/2 inch slices.
Nutrition Facts
Properties
Nutrition Score
25.465217367462%
Flavonoids
Nutrients percent of daily need