Easy as Pie Strawberry Pie

Dairy Free
Health score
2%
Easy as Pie Strawberry Pie
Download PDF
45 min.
10
151kcal

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Ingredients

  • 1 9-inch pie crust ()
  • 10 ounce strawberries frozen
  • 8 ounce non-dairy whipped topping frozen thawed

Equipment

  • bowl

Directions

  1. In a medium bowl mix together strawberries and glaze.
  2. Pour into pie shell. Top with whipped topping.

Nutrition Facts

Calories151kcal
Protein5.54%
Fat49.01%
Carbs45.45%

Properties

Glycemic Index
4
Glycemic Load
0.64
Inflammation Score
-2
Nutrition Score
3.4330434397511%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.04mg
Peonidin
0.01mg
Catechin
0.88mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.31mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:151.27kcal
7.56%
Fat:8.27g
12.72%
Saturated Fat:4.2g
26.24%
Carbohydrates:17.25g
5.75%
Net Carbohydrates:16.19g
5.89%
Sugar:6.74g
7.49%
Cholesterol:0.45mg
0.15%
Sodium:98.41mg
4.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.1g
4.2%
Vitamin C:16.67mg
20.21%
Manganese:0.2mg
9.89%
Folate:21.48µg
5.37%
Vitamin B1:0.07mg
4.42%
Fiber:1.07g
4.27%
Phosphorus:37.99mg
3.8%
Iron:0.66mg
3.66%
Vitamin B2:0.06mg
3.57%
Vitamin B3:0.67mg
3.36%
Vitamin K:2.81µg
2.68%
Selenium:1.8µg
2.57%
Potassium:85.68mg
2.45%
Calcium:24.44mg
2.44%
Magnesium:8.27mg
2.07%
Vitamin E:0.29mg
1.92%
Copper:0.03mg
1.54%
Vitamin B6:0.03mg
1.39%
Vitamin B5:0.12mg
1.16%
Zinc:0.15mg
1.02%
Mother's DayDairy Free
Source:Allrecipes

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