Easy Asian-Style Chicken Appetizers

Dairy Free
Easy Asian-Style Chicken Appetizers
10 min.
12
104kcal

Suggestions

Ingredients

  • Tbsp seasons asian sesame with ginger dressing good kraft
  •  green onions thinly sliced
  • Tbsp real mayo mayonnaise kraft
  • dash pepper black freshly ground
  • 24  ritz crackers 
  • 0.3 cup planters roasted peanuts dry chopped
  • 1.5 cups meat from a rotisserie chicken shredded cooked chopped
  •  snow peas chopped

Equipment

  • bowl

Directions

  1. Mix dressing and mayo in medium bowl until well blended.
  2. Add all remaining ingredients except nuts and crackers; mix well.
  3. Spoon chicken mixture onto crackers just before serving; top with nuts.

Nutrition Facts

Calories104kcal
Protein22.13%
Fat58.56%
Carbs19.31%

Properties

Glycemic Index
9.5
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
3.4295652568664%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:103.57kcal
5.18%
Fat:6.78g
10.43%
Saturated Fat:1.27g
7.93%
Carbohydrates:5.03g
1.68%
Net Carbohydrates:4.52g
1.64%
Sugar:1.05g
1.17%
Cholesterol:13.61mg
4.54%
Sodium:126.51mg
5.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.76g
11.53%
Vitamin K:11.43µg
10.89%
Vitamin B3:2.14mg
10.68%
Selenium:4.98µg
7.11%
Phosphorus:64.15mg
6.42%
Manganese:0.11mg
5.32%
Vitamin B6:0.09mg
4.62%
Vitamin E:0.61mg
4.1%
Iron:0.6mg
3.33%
Vitamin B1:0.04mg
2.96%
Vitamin B2:0.05mg
2.95%
Magnesium:10.96mg
2.74%
Zinc:0.4mg
2.7%
Folate:9.85µg
2.46%
Vitamin B5:0.24mg
2.44%
Potassium:80.5mg
2.3%
Fiber:0.51g
2.05%
Copper:0.03mg
1.67%
Calcium:15.77mg
1.58%