Easy Bacon and Cheese Quiche

Health score
6%
Easy Bacon and Cheese Quiche
60 min.
6
496kcal

Suggestions

Start with a tantalizing introduction:

Looking for a delectable and easy-to-make dish that can elevate your morning meal, brunch, breakfast, or lunch? Look no further! This Easy Bacon and Cheese Quiche is the perfect solution for those seeking a delightful blend of flavors and textures in every bite. With a flaky, golden crust and a creamy, savory filling, this quiche is sure to impress your family, friends, or even yourself.

Packed with the smoky taste of bacon, the sharpness of Parmesan, and the nuttiness of Swiss cheese, this recipe offers a well-balanced taste profile that will keep you coming back for more. Not to mention, it's a great way to sneak in some vegetables with the addition of chopped onions. The best part? It's a breeze to whip up and ready in just 60 minutes, making it an ideal choice for busy mornings or when you need to impress unexpected guests.

With a caloric breakdown that includes a good balance of protein, fat, and carbs, this Easy Bacon and Cheese Quiche is not only delicious but also fits well into a healthy diet. So why wait? Dive into the world of mouth-watering quiches and create this heavenly dish that promises to be a crowd-pleaser at any mealtime. Happy cooking!

Ingredients

  • ounce bacon bits canned
  • 9-inch deep dish pie crust frozen ()
  •  eggs lightly beaten
  • cup half and half 
  • 0.5 cup onion chopped
  • ounces parmesan cheese grated
  • ounces swiss cheese shredded

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a medium bowl, mix the bacon, onions, and both cheeses.
  3. Place this mixture in the unthawed pie crust.
  4. Mix the eggs and half and half in a bowl.
  5. Pour the egg mixture over the cheese mixture.
  6. Bake in preheated oven for 15 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake for an additional 35 minutes, until top of quiche begins to turn brown.

Nutrition Facts

Calories496kcal
Protein17.98%
Fat60.28%
Carbs21.74%

Properties

Glycemic Index
9
Glycemic Load
0.37
Inflammation Score
-5
Nutrition Score
14.146521734155%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:496.39kcal
24.82%
Fat:33.23g
51.12%
Saturated Fat:13.89g
86.83%
Carbohydrates:26.97g
8.99%
Net Carbohydrates:24.77g
9.01%
Sugar:2.35g
2.61%
Cholesterol:157.54mg
52.51%
Sodium:742.41mg
32.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.29g
44.59%
Calcium:420.06mg
42.01%
Phosphorus:382.11mg
38.21%
Selenium:25.18µg
35.97%
Vitamin B12:1.41µg
23.54%
Vitamin B2:0.4mg
23.54%
Zinc:2.64mg
17.62%
Folate:67.51µg
16.88%
Vitamin E:2.07mg
13.8%
Vitamin B1:0.21mg
13.8%
Vitamin A:620.14IU
12.4%
Manganese:0.22mg
10.92%
Magnesium:40.76mg
10.19%
Iron:1.61mg
8.94%
Fiber:2.2g
8.8%
Vitamin B5:0.87mg
8.66%
Copper:0.15mg
7.64%
Vitamin B6:0.14mg
7.15%
Vitamin K:6.89µg
6.56%
Vitamin B3:1.28mg
6.38%
Potassium:210.87mg
6.02%
Vitamin D:0.66µg
4.38%
Vitamin C:1.62mg
1.96%
Source:Allrecipes
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