Easy Baked Mushroom & Onion Risotto

Health score
3%
Easy Baked Mushroom & Onion Risotto
33 min.
4
240kcal

Suggestions


Welcome to a delightful culinary experience with our Easy Baked Mushroom & Onion Risotto! This dish is not only a feast for the eyes but also a comforting embrace for your taste buds. Perfectly creamy and bursting with flavor, this risotto is a versatile addition to any meal, whether you're serving it as a side dish, an antipasto, or a light snack.

Imagine the rich aroma of sautéed cremini mushrooms mingling with the sweetness of finely chopped onions, all enveloped in the creamy goodness of Arborio rice. The magic happens in just 33 minutes, making it an ideal choice for busy weeknights or when you want to impress guests without spending hours in the kitchen. With just a handful of simple ingredients and the convenience of a Reynolds® Oven Bag, you can achieve a restaurant-quality dish right at home.

This risotto is not only delicious but also nutritious, clocking in at around 240 calories per serving. The combination of protein, healthy fats, and carbohydrates ensures that you’ll feel satisfied without the guilt. Plus, the addition of freshly chopped parsley adds a pop of color and freshness that elevates the dish to new heights.

So, roll up your sleeves and get ready to indulge in a bowl of creamy, savory goodness that will leave everyone asking for seconds. Let’s dive into this easy and delicious recipe that’s sure to become a family favorite!

Ingredients

  •  ginger tea bags reynolds®
  • tablespoon flour 
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • cup crimini mushrooms chopped
  • 0.8 cup arborio rice 
  • 0.5 cup onion finely chopped
  • tablespoons butter divided
  • 1.3 cups water 
  • cup chicken broth 
  • 0.3 cup parmesan shredded
  • serving parsley fresh chopped

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • microwave
  • measuring cup

Directions

  1. Preheat oven to 400°F.
  2. Place Reynolds® Oven Bag in a 13x9x2-inch pan.
  3. Add flour, salt and pepper to bag. Gently squeeze bag to blend ingredients.
  4. Add onion, mushrooms, rice and 1 tablespoon butter to oven bag. Turn bag several times to mix ingredients. Arrange ingredients in even layer in bag. Fold down bag opening two times to hold it open; set aside.
  5. Microwave water and chicken broth in a medium microwave-safe bowl or measuring cup for about 3 minutes on high power until liquid is very hot. Carefully pour or ladle liquid over ingredients in bag. Carefully unfold bag opening.
  6. Close bag at gathers with nylon tie.
  7. Cut six 1/2 inch slits in top near tie.
  8. Bake 25 to 30 minutes or until most of the liquid is absorbed.
  9. Let stand 5 minutes. Carefully cut top of bag open. Spoon rice mixture into a large serving bowl. Stir in remaining tablespoon of butter and shredded cheese. Stir in up to 1/4 cup additional hot water, if needed to make mixture creamy.
  10. Add additional salt and pepper and garnish with parsley, if desired.

Nutrition Facts

Calories240kcal
Protein11.33%
Fat30.98%
Carbs57.69%

Properties

Glycemic Index
81.25
Glycemic Load
25.02
Inflammation Score
-6
Nutrition Score
9.7226087800834%

Flavonoids

Apigenin
2.16mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.14mg
Myricetin
0.15mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:240.09kcal
12%
Fat:8.22g
12.64%
Saturated Fat:5.04g
31.52%
Carbohydrates:34.43g
11.48%
Net Carbohydrates:32.82g
11.93%
Sugar:1.5g
1.66%
Cholesterol:21.89mg
7.3%
Sodium:693.73mg
30.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.76g
13.52%
Folate:100.69µg
25.17%
Manganese:0.5mg
25%
Selenium:13.27µg
18.95%
Vitamin B1:0.27mg
17.99%
Vitamin K:17.32µg
16.5%
Phosphorus:127.69mg
12.77%
Vitamin B3:2.53mg
12.64%
Calcium:116.27mg
11.63%
Vitamin B2:0.19mg
10.99%
Iron:1.97mg
10.97%
Copper:0.21mg
10.3%
Vitamin B5:0.84mg
8.42%
Vitamin A:326.51IU
6.53%
Fiber:1.61g
6.45%
Zinc:0.95mg
6.36%
Vitamin B6:0.12mg
5.89%
Potassium:167.53mg
4.79%
Magnesium:18.51mg
4.63%
Vitamin C:2.81mg
3.41%
Vitamin B12:0.14µg
2.36%
Vitamin E:0.22mg
1.47%