Easy Breaded Shrimp

Dairy Free
Health score
5%
Easy Breaded Shrimp
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LunchMain CourseMain DishDinner
15 min.
8
424kcal

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Ingredients

  • 2 cups bread crumbs dry
  • 1  eggs beaten
  • 4 cups shrimp deveined peeled
  • 1 quart vegetable oil for frying

Equipment

  • frying pan

Directions

  1. Heat oil in a large skillet. Dip the shrimp in the egg, then coat the shrimp with bread crumbs. Fry the shrimp in the hot oil.

Nutrition Facts

Calories424kcal
Protein26.35%
Fat55.37%
Carbs18.28%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
11.209565248178%

Nutrients percent of daily need

Calories:424.21kcal
21.21%
Fat:26.22g
40.33%
Saturated Fat:4.22g
26.4%
Carbohydrates:19.47g
6.49%
Net Carbohydrates:18.26g
6.64%
Sugar:1.69g
1.88%
Cholesterol:210.91mg
70.3%
Sodium:346.22mg
15.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.07g
56.15%
Vitamin K:45.31µg
43.15%
Phosphorus:308.59mg
30.86%
Copper:0.54mg
26.77%
Vitamin B1:0.26mg
17.55%
Manganese:0.29mg
14.44%
Zinc:2.05mg
13.65%
Vitamin E:2.01mg
13.43%
Magnesium:53.67mg
13.42%
Calcium:128.2mg
12.82%
Selenium:8.49µg
12.13%
Iron:2.02mg
11.22%
Potassium:372.81mg
10.65%
Vitamin B3:1.8mg
8.98%
Vitamin B2:0.13mg
7.88%
Folate:31.48µg
7.87%
Fiber:1.22g
4.86%
Vitamin B12:0.14µg
2.39%
Vitamin B5:0.23mg
2.33%
Vitamin B6:0.04mg
2.1%
LunchMain CourseMain DishDinnerEggsDairy FreePescatarian
Source:Allrecipes

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