Easy Breezy Casserole

Dairy Free
Health score
7%
Easy Breezy Casserole
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Side DishLunchMain CourseMain Dish
40 min.
4
411kcal

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Ingredients

  • 10.8 ounce cream of chicken soup canned
  • 1 cup macaroni cooked
  • 0.5 cup mayonnaise 
  • 3  chicken breast halves boneless skinless cubed cooked

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl combine the chicken, soup, mayonnaise and macaroni; mix well and spread mixture into a 9x13 inch baking dish.
  3. Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes, or until cooked through.

Nutrition Facts

Calories411kcal
Protein21.84%
Fat61.94%
Carbs16.22%

Properties

Glycemic Index
35.67
Glycemic Load
7.48
Inflammation Score
-3
Nutrition Score
13.298695566862%

Nutrients percent of daily need

Calories:410.89kcal
20.54%
Fat:27.86g
42.86%
Saturated Fat:5.11g
31.94%
Carbohydrates:16.42g
5.47%
Net Carbohydrates:15.79g
5.74%
Sugar:0.77g
0.85%
Cholesterol:72.1mg
24.03%
Sodium:811.31mg
35.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.1g
44.21%
Selenium:38.45µg
54.93%
Vitamin K:48.93µg
46.6%
Vitamin B3:9.28mg
46.39%
Vitamin B6:0.65mg
32.71%
Phosphorus:227.77mg
22.78%
Vitamin B5:1.44mg
14.41%
Potassium:371.91mg
10.63%
Vitamin E:1.51mg
10.08%
Manganese:0.18mg
8.96%
Copper:0.16mg
8.04%
Magnesium:31.66mg
7.92%
Vitamin B2:0.13mg
7.77%
Iron:1.36mg
7.53%
Zinc:0.93mg
6.22%
Vitamin B1:0.07mg
4.93%
Vitamin A:182.29IU
3.65%
Vitamin B12:0.2µg
3.38%
Fiber:0.63g
2.52%
Folate:8.76µg
2.19%
Calcium:19.59mg
1.96%
Vitamin C:1.09mg
1.33%
Side DishLunchMain CourseMain DishDinnerDairy FreeFallWinterChickenChicken Breasts
Source:Allrecipes

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