Easy Caramel Apple Bread Pudding

Very Healthy
Health score
72%
Easy Caramel Apple Bread Pudding
120 min.
1
4525kcal

Suggestions

Ingredients

  • 0.8 lb un bread white cut into 1-inch cubes ( 8 cups)
  • Tbsp butter 
  • 25  caramels kraft
  • 0.5 cup cranberries dried
  •  eggs 
  • 12 oz evaporated milk divided canned
  • cups gala apples peeled chopped
  • 0.5 tsp ground cinnamon 
  • 14 oz condensed milk sweetened canned
  • tsp vanilla 
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • casserole dish
  • microwave

Directions

  1. Heat oven to 350F.
  2. Melt butter in large skillet on medium heat.
  3. Add apples; cook 5 min. or until crisp-tender, stirring frequently.
  4. Remove from heat.
  5. Place caramels in microwaveable bowl.
  6. Add 2 Tbsp. evaporated milk; set aside.
  7. Pour remaining evaporated milk into large bowl.
  8. Add sweetened condensed milk, eggs, vanilla and cinnamon; whisk until blended.
  9. Add bread; stir until liquid is absorbed. Stir in apples and cranberries; pour into 2-qt. casserole sprayed with cooking spray.
  10. Place casserole dish in shallow pan.
  11. Add enough water to pan to come halfway up side of casserole dish.
  12. Bake 1 hour 10 min. or until knife inserted in center of pudding comes out clean.
  13. Remove pudding from water bath; cool slightly.
  14. Microwave caramels in microwaveable bowl on HIGH 1 min. or until completely melted, stirring every 30 sec.
  15. Drizzle over pudding.
  16. Serve topped with COOL WHIP.

Nutrition Facts

Calories4525kcal
Protein10.73%
Fat25.77%
Carbs63.5%

Properties

Glycemic Index
287.78
Glycemic Load
389.84
Inflammation Score
-10
Nutrition Score
76.596087414285%

Flavonoids

Cyanidin
6.25mg
Delphinidin
0.06mg
Pelargonidin
0.01mg
Peonidin
0.08mg
Catechin
4.88mg
Epigallocatechin
0.98mg
Epicatechin
28.24mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.71mg
Apigenin
0.01mg
Luteolin
0.46mg
Kaempferol
0.53mg
Myricetin
1.45mg
Quercetin
17.76mg

Nutrients percent of daily need

Calories:4525.28kcal
226.26%
Fat:132.11g
203.24%
Saturated Fat:67.85g
424.04%
Carbohydrates:732.43g
244.14%
Net Carbohydrates:711.7g
258.8%
Sugar:533.9g
593.22%
Cholesterol:937.85mg
312.62%
Sodium:3502.4mg
152.28%
Alcohol:1.44g
100%
Alcohol %:0.09%
100%
Protein:123.82g
247.64%
Calcium:3274.55mg
327.46%
Vitamin B2:5.18mg
304.6%
Selenium:206.37µg
294.81%
Phosphorus:2818.72mg
281.87%
Vitamin B1:2.66mg
177.19%
Folate:555.21µg
138.8%
Manganese:2.66mg
133.18%
Potassium:4201.09mg
120.03%
Vitamin B5:11.6mg
116.01%
Iron:17.14mg
95.21%
Vitamin B3:18.98mg
94.89%
Magnesium:368.3mg
92.08%
Zinc:13.04mg
86.94%
Fiber:20.73g
82.91%
Vitamin B12:4.78µg
79.69%
Vitamin A:3548.26IU
70.97%
Vitamin B6:1.32mg
66%
Vitamin E:7.61mg
50.72%
Copper:0.86mg
43.09%
Vitamin C:35.2mg
42.67%
Vitamin D:4.65µg
31.03%
Vitamin K:26.79µg
25.51%