Easy Cheesy Corn Casserole

Easy Cheesy Corn Casserole
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Side DishAntipastiStarterSnack
46 min.
46
61kcal

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Ingredients

  • 15 oz regular corn cream-style canned
  • 8.5 oz corn muffin mix 
  • 4 oz philadelphia cream cheese softened ()
  • 3  eggs beaten
  • 0.8 cup milk 
  • 1 cup cheddar cheese shredded kraft
  • 15 oz kernel corn whole drained canned

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 375F.
  2. Whisk cream cheese and milk until smooth. Stir in remaining ingredients until well blended.
  3. Pour into 13x9-inch baking dish sprayed with cooking spray.
  4. Bake 34 to 36 min. or until golden brown.

Nutrition Facts

Calories61kcal
Protein12.65%
Fat42.34%
Carbs45.01%

Properties

Glycemic Index
2
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
1.7443478314773%

Nutrients percent of daily need

Calories:60.53kcal
3.03%
Fat:2.89g
4.45%
Saturated Fat:1.32g
8.26%
Carbohydrates:6.92g
2.31%
Net Carbohydrates:6.47g
2.35%
Sugar:1.67g
1.85%
Cholesterol:16.2mg
5.4%
Sodium:111.39mg
4.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.95g
3.89%
Phosphorus:57.71mg
5.77%
Folate:13.61µg
3.4%
Vitamin B2:0.06mg
3.27%
Selenium:2.19µg
3.13%
Calcium:29.71mg
2.97%
Vitamin B1:0.03mg
2.04%
Vitamin A:92.53IU
1.85%
Fiber:0.45g
1.81%
Zinc:0.26mg
1.74%
Vitamin B3:0.35mg
1.73%
Manganese:0.03mg
1.47%
Magnesium:5.55mg
1.39%
Vitamin B12:0.08µg
1.39%
Iron:0.24mg
1.35%
Potassium:44.1mg
1.26%
Vitamin B5:0.12mg
1.25%
Vitamin B6:0.02mg
1.15%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreEggsCheeseFallWinter
Source:Kraft Recipes

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