Easy, Cheesy Potato Gratin

Health score
3%
Easy, Cheesy Potato Gratin
45 min.
12
154kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 1.5 tablespoons butter 
  • tablespoons flour all-purpose
  • tablespoon chives fresh chopped
  • tablespoon thyme leaves fresh chopped
  •  garlic cloves minced
  • 0.3 cup aged gruyère cheese shredded
  • cups milk 2% divided reduced-fat
  • 0.3 cup parmigiano-reggiano cheese grated
  • 40 ounce potatoes home-style (such as Simply Potatoes)
  • 0.5 teaspoon salt 

Equipment

  • sauce pan
  • oven
  • knife
  • whisk
  • plastic wrap
  • baking pan
  • broiler
  • microwave

Directions

  1. Preheat oven to 40
  2. Arrange potatoes in a broiler-safe 11 x 7-inch baking dish coated with cooking spray. Cover with plastic wrap; vent. Microwave at HIGH 10 minutes; uncover carefully.
  3. Melt butter in a medium saucepan over medium heat; swirl to coat.
  4. Add thyme and garlic; saut 3 minutes.
  5. Sprinkle with flour; stir in 1/3 cup milk. Cook 1 minute, stirring constantly with a whisk. Stir in remaining 2 2/3 cups milk. Bring mixture to a simmer; cook 4 minutes or until slightly thick, stirring frequently.
  6. Remove from heat. Stir in salt, pepper, and Gruyre.
  7. Pour sauce over potato mixture; sprinkle with Parmigiano-Reggiano.
  8. Bake at 400 for 20 minutes or until potatoes are tender when pierced with a knife.
  9. Turn on broiler (leave dish in oven). Broil gratin 2 minutes or until browned.
  10. Sprinkle with chives.

Nutrition Facts

Calories154kcal
Protein15.9%
Fat25.66%
Carbs58.44%

Properties

Glycemic Index
32.31
Glycemic Load
14.3
Inflammation Score
-7
Nutrition Score
8.1860868840114%

Flavonoids

Apigenin
0.01mg
Luteolin
0.26mg
Isorhamnetin
0.02mg
Kaempferol
0.78mg
Myricetin
0.02mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:154.03kcal
7.7%
Fat:4.45g
6.85%
Saturated Fat:2.71g
16.94%
Carbohydrates:22.8g
7.6%
Net Carbohydrates:20.5g
7.45%
Sugar:3.78g
4.2%
Cholesterol:13.93mg
4.64%
Sodium:201.42mg
8.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.2g
12.41%
Vitamin C:20.13mg
24.39%
Vitamin B6:0.32mg
16.13%
Phosphorus:151.61mg
15.16%
Calcium:149.47mg
14.95%
Potassium:498.63mg
14.25%
Manganese:0.21mg
10.64%
Vitamin B2:0.18mg
10.58%
Fiber:2.3g
9.2%
Vitamin B1:0.13mg
8.91%
Magnesium:32.68mg
8.17%
Vitamin B12:0.4µg
6.66%
Vitamin B3:1.3mg
6.51%
Folate:26.06µg
6.51%
Copper:0.12mg
6%
Selenium:4.19µg
5.99%
Iron:1.07mg
5.97%
Vitamin B5:0.55mg
5.48%
Zinc:0.81mg
5.4%
Vitamin A:195.75IU
3.91%
Vitamin K:2.8µg
2.67%
Source:My Recipes