Easy Chicken Cacciatore

Dairy Free
Health score
16%
Easy Chicken Cacciatore
50 min.
6
539kcal

Suggestions

Ingredients

  • 3.5 lb broiler-fryer chicken 
  • small bell pepper green sliced
  • tsp oil 
  • 24 oz classico family favorites pasta sauce traditional
  •  env. seasons dressing mix italian good
  • cups ziti pasta hot cooked

Equipment

  • frying pan

Directions

  1. Heat oil in large skillet on medium heat.
  2. Add chicken; cook until browned on all sides, turning occasionally.
  3. Sprinkle dressing mix over chicken.
  4. Add pasta sauce and green pepper. Bring to boil. Reduce heat to low; cover.
  5. Simmer 25 to 30 min. or until chicken is cooked through, stirring occasionally.
  6. Serve over pasta.

Nutrition Facts

Calories539kcal
Protein24.62%
Fat36.86%
Carbs38.52%

Properties

Glycemic Index
16.17
Glycemic Load
19.99
Inflammation Score
-7
Nutrition Score
20.542608530625%

Flavonoids

Luteolin
0.58mg
Kaempferol
0.01mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:539.07kcal
26.95%
Fat:21.89g
33.68%
Saturated Fat:5.8g
36.28%
Carbohydrates:51.49g
17.16%
Net Carbohydrates:47.66g
17.33%
Sugar:5.93g
6.59%
Cholesterol:95.25mg
31.75%
Sodium:642.88mg
27.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.91g
65.83%
Selenium:56.89µg
81.27%
Vitamin B3:10.84mg
54.2%
Manganese:0.71mg
35.54%
Vitamin B6:0.67mg
33.42%
Phosphorus:333.18mg
33.32%
Vitamin C:19.89mg
24.1%
Potassium:732.22mg
20.92%
Magnesium:75.44mg
18.86%
Copper:0.37mg
18.65%
Zinc:2.78mg
18.5%
Vitamin B5:1.78mg
17.77%
Iron:3.05mg
16.96%
Vitamin E:2.39mg
15.92%
Vitamin B2:0.27mg
15.62%
Fiber:3.83g
15.32%
Vitamin A:714.46IU
14.29%
Vitamin B1:0.16mg
10.96%
Folate:29.86µg
7.46%
Vitamin K:7.12µg
6.78%
Vitamin B12:0.39µg
6.56%
Calcium:43.68mg
4.37%
Vitamin D:0.25µg
1.69%