Easy Chocolate Caramel Filled Bars

Easy Chocolate Caramel Filled Bars
30 min.
16
125kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • 0.5 cup firmly brown sugar light packed
  • tablespoons chocolate chips miniature (approximately)
  •  egg yolk 
  • 4.5 ounces flour all-purpose
  • 0.5  scant teaspoon kosher salt salted (omit if using butter)
  • 0.3 cup oats instant quick
  • ounces butter unsalted
  • 0.3 teaspoon vanilla extract 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • aluminum foil
  • microwave

Directions

  1. Preheat oven to 350 degrees F. Line an 8 inch square metal pan with foil and spray foil with cooking spray or just line it with nonstick foil.Melt the butter in a saucepan or microwave-safe dish, then remove from heat and let cool.Thoroughly stir together the flour, baking soda, and salt in a mixing bowl. Stir in the sugar and the oats.
  2. Whisk the egg yolk and vanilla into the cooled melted butter, then pour into dry mixture and stir until crumbly. Reserve about 1 cup of the mixture and put it in the refrigerator to chill (it’s easier to crumble evenly if it’s cold). Press remaining into the pan.Unwrap the chocolate squares and arrange them in an even layer across the dough.Crumble the reserved dough over the top.
  3. Bake for 20 to 22 minutes, then let cool completely at room temperature (or chill to speed things up).
  4. Sprinkle on chips or nuts if using.Lift from pan and cut into 16 squares or 8 bars.

Nutrition Facts

Calories125kcal
Protein4.39%
Fat47.35%
Carbs48.26%

Properties

Glycemic Index
8.75
Glycemic Load
5.05
Inflammation Score
-2
Nutrition Score
2.1386956680242%

Nutrients percent of daily need

Calories:125.45kcal
6.27%
Fat:6.68g
10.28%
Saturated Fat:4.05g
25.32%
Carbohydrates:15.32g
5.11%
Net Carbohydrates:14.89g
5.41%
Sugar:7.91g
8.78%
Cholesterol:27.67mg
9.22%
Sodium:38.94mg
1.69%
Alcohol:0.02g
100%
Alcohol %:0.1%
100%
Protein:1.39g
2.78%
Manganese:0.13mg
6.62%
Selenium:4.06µg
5.8%
Vitamin B1:0.07mg
4.94%
Folate:17.06µg
4.26%
Vitamin A:197.54IU
3.95%
Iron:0.55mg
3.07%
Vitamin B2:0.05mg
2.93%
Vitamin B3:0.5mg
2.48%
Phosphorus:22.71mg
2.27%
Magnesium:7.14mg
1.78%
Fiber:0.42g
1.7%
Vitamin E:0.21mg
1.4%
Calcium:13.03mg
1.3%
Copper:0.02mg
1.15%
Vitamin D:0.17µg
1.11%