Easy Cranberry Chicken

Dairy Free
Low Fod Map
Health score
7%
Easy Cranberry Chicken
70 min.
6
350kcal

Suggestions

Looking for a delicious and easy-to-make main course that's perfect for lunch or dinner? Look no further than this mouthwatering Easy Cranberry Chicken recipe! Not only is it dairy-free and low FODMAP, making it suitable for various dietary needs, but it's also ready in just 70 minutes and serves six people. Each serving comes in at a reasonable 350 calories, making it a guilt-free indulgence.

This delectable dish features the unique and tangy flavor of cranberry sauce, perfectly complemented by the savory taste of chicken breast. To keep things simple, the recipe uses a dry onion soup mix and Ranch-style salad dressing, which combines effortlessly with the cranberry sauce to create a delectable sauce that will have your taste buds dancing with joy.

Whether you're a seasoned chef or a cooking novice, this Easy Cranberry Chicken recipe is sure to impress your family and friends. It's the perfect dish for a weeknight dinner or when you're expecting guests. So why wait? Grab your ingredients, preheat your oven, and get ready to enjoy a delightful meal that's as simple as it is delicious!

Ingredients

  • 0.5 packet onion soup mix dry
  • ounce salad dressing ranch-style
  •  chicken breast halves boneless skinless
  • 16 ounce roasted cranberry sauce canned

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a lightly greased 9x13 inch baking dish. In a medium bowl, combine the cranberry sauce, salad dressing and dry onion soup mix. Blend together until well mixed, then pour mixture over chicken.
  3. Bake at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts

Calories350kcal
Protein28.77%
Fat28.46%
Carbs42.77%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
13.261738994847%

Flavonoids

Cyanidin
0.08mg
Delphinidin
0.02mg
Pelargonidin
0.02mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
2.04mg
Quercetin
1.81mg

Nutrients percent of daily need

Calories:349.51kcal
17.48%
Fat:11.03g
16.96%
Saturated Fat:1.76g
11.03%
Carbohydrates:37.28g
12.43%
Net Carbohydrates:36.23g
13.18%
Sugar:28.28g
31.42%
Cholesterol:72.32mg
24.11%
Sodium:777.91mg
33.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.07g
50.15%
Vitamin B3:11.96mg
59.8%
Selenium:37.39µg
53.41%
Vitamin B6:0.9mg
45.03%
Phosphorus:253.03mg
25.3%
Vitamin K:22.5µg
21.43%
Vitamin B5:1.64mg
16.39%
Potassium:495.05mg
14.14%
Vitamin E:1.75mg
11.67%
Magnesium:34.78mg
8.7%
Vitamin B2:0.14mg
8.12%
Vitamin B1:0.1mg
6.7%
Zinc:0.74mg
4.95%
Iron:0.87mg
4.82%
Manganese:0.1mg
4.81%
Fiber:1.05g
4.21%
Vitamin B12:0.23µg
3.77%
Copper:0.07mg
3.46%
Vitamin C:2.38mg
2.88%
Calcium:17.6mg
1.76%
Vitamin A:79.76IU
1.6%
Folate:5.28µg
1.32%
Source:Allrecipes