Easy Egg Tarts

Dairy Free
Low Fod Map
Easy Egg Tarts
Download PDF
Dessert
30 min.
25
44kcal

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Ingredients

  • 5  eggs 
  • 2 inch unbaked tart shells 
  • 1.3 cups water 
  • 1 cup sugar white

Equipment

  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Dissolve sugar in water. Beat in eggs.
  3. Divide into tartlet shells and bake at 400 degrees F (200 degrees C) for 20 minutes.

Nutrition Facts

Calories44kcal
Protein9.97%
Fat18.3%
Carbs71.73%

Properties

Glycemic Index
2.8
Glycemic Load
5.58
Inflammation Score
-1
Nutrition Score
0.83260869607329%

Nutrients percent of daily need

Calories:44.35kcal
2.22%
Fat:0.92g
1.42%
Saturated Fat:0.3g
1.87%
Carbohydrates:8.12g
2.71%
Net Carbohydrates:8.11g
2.95%
Sugar:8.03g
8.92%
Cholesterol:32.78mg
10.93%
Sodium:13.75mg
0.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.13g
2.26%
Selenium:2.75µg
3.93%
Vitamin B2:0.04mg
2.46%
Phosphorus:17.42mg
1.74%
Vitamin B5:0.13mg
1.35%
Vitamin B12:0.08µg
1.31%
Vitamin D:0.18µg
1.17%
Folate:4.14µg
1.03%
EggsDairy FreeFodmap FriendlyDessert
Source:Allrecipes

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