Easy Entertaining Platter

Health score
5%
Easy Entertaining Platter
10 min.
10
323kcal

Suggestions

Ingredients

  • 16 oz cherry tomatoes 
  • oz philadelphia chive & onion 
  • oz cracker cuts colby and monterey jack cheese kraft
  • oz oscar mayer deli ham smoked fresh
  • oz sugar snap peas 
  • 9.5 oz woven wheat crackers 

Equipment

    Directions

    1. Spoon reduced-fat cream cheese into serving dish; place on large platter.
    2. Surround with remaining ingredients.

    Nutrition Facts

    Calories323kcal
    Protein17%
    Fat53.03%
    Carbs29.97%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -6
    Nutrition Score
    8.9739130942718%

    Flavonoids

    Quercetin
    0.32mg

    Nutrients percent of daily need

    Calories:323.07kcal
    16.15%
    Fat:19.06g
    29.32%
    Saturated Fat:9g
    56.24%
    Carbohydrates:24.23g
    8.08%
    Net Carbohydrates:21.6g
    7.85%
    Sugar:6.25g
    6.94%
    Cholesterol:46.04mg
    15.35%
    Sodium:713.87mg
    31.04%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.75g
    27.5%
    Vitamin C:23.95mg
    29.03%
    Calcium:176.42mg
    17.64%
    Vitamin A:852.87IU
    17.06%
    Phosphorus:157.06mg
    15.71%
    Vitamin B1:0.21mg
    13.75%
    Selenium:8.64µg
    12.35%
    Fiber:2.63g
    10.52%
    Iron:1.76mg
    9.79%
    Vitamin B6:0.18mg
    9.13%
    Vitamin B2:0.15mg
    8.72%
    Zinc:1.24mg
    8.26%
    Vitamin B3:1.53mg
    7.66%
    Vitamin K:7.4µg
    7.05%
    Potassium:238.82mg
    6.82%
    Manganese:0.11mg
    5.43%
    Vitamin B12:0.3µg
    5.07%
    Folate:19.25µg
    4.81%
    Magnesium:18.8mg
    4.7%
    Copper:0.08mg
    4.01%
    Vitamin B5:0.38mg
    3.81%
    Vitamin E:0.48mg
    3.21%
    Vitamin D:0.28µg
    1.87%