4 cups extra wide egg noodles whole wheat uncooked (such as Ronzoni Healthy Harvest)
32 ounce less-sodium chicken broth fat-free
1 cup onion chopped ( 1 medium)
1 cup peas green frozen
0.5 teaspoon salt
5 cups water
Equipment
bowl
frying pan
sieve
dutch oven
cutting board
Directions
Place first 5 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until chicken is done.
Transfer chicken to a cutting board, and remove chicken from bones, discarding skin and bones. Coarsely chop chicken.
Strain cooking liquid through a sieve over a bowl, discarding vegetables and solids. Return liquid to pan.
Add onion and next 3 ingredients; bring to a boil. Cover, reduce heat, and simmer 13 minutes. Stir in chopped chicken, noodles, and remaining ingredients. Cover and simmer 10 minutes.