Easy Huevos Rancheros

Health score
4%
Easy Huevos Rancheros
15 min.
6
219kcal

Suggestions


Start your day off right with a delicious and satisfying dish that brings the vibrant flavors of Mexico straight to your breakfast table: Easy Huevos Rancheros! This quick and simple recipe is perfect for busy mornings or leisurely brunches, making it an ideal choice for families and friends alike. In just 15 minutes, you can whip up a hearty meal that serves six, ensuring everyone gets a taste of this delightful dish.

Imagine the aroma of bubbling salsa filling your kitchen as you prepare perfectly cooked eggs nestled on warm tortillas. The combination of rich, runny yolks and zesty salsa creates a mouthwatering experience that will awaken your taste buds and energize your day. Topped with a sprinkle of melted cheese, each bite is a harmonious blend of flavors and textures that will leave you craving more.

Not only is this recipe quick and easy, but it also packs a nutritious punch with a balanced caloric breakdown. With protein, healthy fats, and carbohydrates, Easy Huevos Rancheros is a meal that fuels your body and satisfies your hunger. Whether you're hosting a brunch gathering or simply treating yourself to a special breakfast, this dish is sure to impress. So grab your frying pan and get ready to enjoy a taste of Mexico in the comfort of your own home!

Ingredients

  •  eggs 
  • 6-inch flour tortilla soft for tacos & fajitas (; from 8.2-oz package
  • 16 oz salsa (any variety)
  • oz cheese shredded

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, heat salsa until bubbly. Carefully break eggs into skillet. Cover; simmer over medium-low heat 6 to 7 minutes or until eggs are thoroughly cooked.
  2. Meanwhile, warm tortillas as directed on package. To serve, place 1 tortilla on each individual plate; sprinkle with cheese. Spoon 1 egg with salsa onto each tortilla.

Nutrition Facts

Calories219kcal
Protein22.23%
Fat40.44%
Carbs37.33%

Properties

Glycemic Index
10.17
Glycemic Load
4.77
Inflammation Score
-5
Nutrition Score
11.445217433183%

Nutrients percent of daily need

Calories:219.17kcal
10.96%
Fat:9.89g
15.22%
Saturated Fat:4.13g
25.83%
Carbohydrates:20.54g
6.85%
Net Carbohydrates:18.13g
6.59%
Sugar:4.3g
4.78%
Cholesterol:174.88mg
58.29%
Sodium:868.08mg
37.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.24g
24.47%
Selenium:23.29µg
33.27%
Phosphorus:223.29mg
22.33%
Vitamin B2:0.35mg
20.59%
Calcium:161.19mg
16.12%
Vitamin A:696.3IU
13.93%
Vitamin B1:0.2mg
13.28%
Folate:52.9µg
13.22%
Manganese:0.25mg
12.51%
Iron:2.24mg
12.44%
Vitamin B12:0.71µg
11.91%
Vitamin B6:0.23mg
11.54%
Vitamin B3:2.22mg
11.1%
Fiber:2.41g
9.64%
Vitamin E:1.41mg
9.41%
Vitamin B5:0.9mg
8.96%
Potassium:304.04mg
8.69%
Zinc:1.29mg
8.61%
Magnesium:26.05mg
6.51%
Vitamin D:0.94µg
6.24%
Copper:0.11mg
5.68%
Vitamin K:5.79µg
5.52%
Vitamin C:1.44mg
1.74%