Easy Lasagna I

Health score
21%
Easy Lasagna I
105 min.
8
572kcal

Suggestions

Ingredients

  • 4.5 ounce mushrooms drained canned
  • 16 ounce curd cottage cheese 
  •  eggs 
  • 16 ounce lasagne pasta sheets 
  • pound ground beef lean
  •  onion chopped
  • 0.3 cup parmesan cheese grated
  • pint part-skim ricotta 
  • ounces mozzarella cheese shredded
  • 28 ounce pasta sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet, cook and stir ground beef until brown.
  3. Add mushrooms and onions; saute until onions are transparent. Stir in pasta sauce, and heat through.
  4. In a medium size bowl, combine cottage cheese, ricotta cheese, grated Parmesan cheese, and eggs.
  5. Spread a thin layer of the meat sauce in the bottom of a 13x9 inch pan.
  6. Layer with uncooked lasagna noodles, cheese mixture, mozzarella cheese, and meat sauce. Continue layering until all ingredients are used, reserving 1/2 cup mozzarella. Cover pan with aluminum foil.
  7. Bake in preheated oven for 45 minutes. Uncover, and top with remaining half cup of mozzarella cheese.
  8. Bake for an additional 15 minutes.
  9. Remove from oven, and let stand 10 to 15 minutes before serving.

Nutrition Facts

Calories572kcal
Protein30.09%
Fat30.72%
Carbs39.19%

Properties

Glycemic Index
21
Glycemic Load
19.69
Inflammation Score
-7
Nutrition Score
25.882608849069%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:572.45kcal
28.62%
Fat:19.42g
29.88%
Saturated Fat:9.93g
62.07%
Carbohydrates:55.75g
18.58%
Net Carbohydrates:51.83g
18.85%
Sugar:8.03g
8.93%
Cholesterol:129.16mg
43.05%
Sodium:1080.06mg
46.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.8g
85.6%
Selenium:71.68µg
102.41%
Phosphorus:601.07mg
60.11%
Calcium:420.71mg
42.07%
Vitamin B12:2.47µg
41.2%
Zinc:6.17mg
41.11%
Manganese:0.68mg
34.23%
Vitamin B2:0.54mg
31.76%
Vitamin B3:5.47mg
27.37%
Vitamin B6:0.5mg
24.79%
Potassium:833.33mg
23.81%
Iron:3.83mg
21.25%
Copper:0.41mg
20.67%
Magnesium:82.67mg
20.67%
Vitamin A:1014.49IU
20.29%
Vitamin B5:1.74mg
17.39%
Fiber:3.92g
15.68%
Vitamin E:1.93mg
12.84%
Folate:48.33µg
12.08%
Vitamin B1:0.16mg
10.63%
Vitamin C:7.96mg
9.65%
Vitamin K:4.21µg
4.01%
Vitamin D:0.55µg
3.69%
Source:Allrecipes