45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 173g
Price Per Serving: 0.64$
181kcal
Nutrition
Calories: 181kcal
Protein: 17.36%
Fat: 10.69%
Carbs: 71.95%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 2 cups orzo pasta hot rice-shaped cooked uncooked ( 1 cup pasta)
- 0.5 teaspoon thyme leaves dried
- 2 tablespoons cooking wine dry white
- 1 tablespoon parsley fresh finely chopped
- 2 garlic cloves minced
- 1 tablespoon soya sauce low-sodium
- 8 ounce mushrooms halved
- 1 teaspoon olive oil
- 0.3 teaspoon oregano dried
- 0.3 teaspoon salt
- 2 tablespoons water
Equipment
Directions
- Heat oil in a large saucepan over medium-high heat.
- Add garlic; saut 1 minute.
- Add parsley and next 8 ingredients (through mushrooms); cook 10 minutes or until mushrooms are tender, stirring occasionally.
- Combine mushroom mixture and orzo in a medium bowl, and toss well to combine.
Nutrition Facts
Properties
Nutrition Score
9.2917390180671%
Flavonoids
Nutrients percent of daily need