Easy Pleasing Meatloaf

Dairy Free
Health score
7%
Easy Pleasing Meatloaf
70 min.
10
227kcal

Suggestions

Ingredients

  • 0.5 cup original barbecue sauce divided kraft
  •  eggs beaten
  • lb ground beef lean
  • oz stove top stuffing mix for chicken
  • cup water 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Mix meat, stuffing mix, water, eggs and 1/4 cup barbecue sauce just until blended.
  3. Shape into loaf in 13x9-inch baking dish sprayed with cooking spray.
  4. Top with remaining barbecue sauce.
  5. Bake 1 hour or until done (160F).

Nutrition Facts

Calories227kcal
Protein40.97%
Fat24.73%
Carbs34.3%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
12.384347829158%

Nutrients percent of daily need

Calories:227.12kcal
11.36%
Fat:6.04g
9.29%
Saturated Fat:2.47g
15.42%
Carbohydrates:18.86g
6.29%
Net Carbohydrates:18.19g
6.61%
Sugar:6.19g
6.87%
Cholesterol:89.15mg
29.72%
Sodium:459.83mg
19.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.52g
45.04%
Selenium:26.84µg
38.34%
Vitamin B12:2.11µg
35.23%
Zinc:4.92mg
32.77%
Vitamin B3:6.06mg
30.28%
Phosphorus:223.89mg
22.39%
Vitamin B6:0.41mg
20.36%
Iron:3.05mg
16.96%
Vitamin B2:0.26mg
15.47%
Potassium:401.05mg
11.46%
Vitamin B1:0.15mg
9.69%
Folate:37.53µg
9.38%
Vitamin B5:0.81mg
8.08%
Magnesium:29.91mg
7.48%
Copper:0.13mg
6.54%
Manganese:0.13mg
6.53%
Vitamin E:0.53mg
3.5%
Calcium:35.02mg
3.5%
Fiber:0.67g
2.69%
Vitamin D:0.27µg
1.78%
Vitamin A:79.89IU
1.6%