Easy Pork Tenderloin Tips

Dairy Free
Health score
32%
Easy Pork Tenderloin Tips
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LunchMain CourseMain DishDinner
485 min.
10
322kcal

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Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • 2 ounce onion soup mix dry
  • 5 pounds pork tenderloin tips 
  • 6 fluid ounces white wine 

Equipment

  • slow cooker

Directions

  1. Stir mushroom soup, onion soup mix, and white wine together in a slow cooker; add pork tenderloin tips and stir to coat, making sure to separate the pieces of meat.
  2. Cook on Low overnight to 8 hours.

Nutrition Facts

Calories322kcal
Protein65.68%
Fat26.59%
Carbs7.73%

Properties

Glycemic Index
1.5
Glycemic Load
0.07
Inflammation Score
-3
Nutrition Score
27.691738628175%

Flavonoids

Malvidin
0.01mg
Catechin
0.14mg
Epicatechin
0.1mg
Hesperetin
0.07mg
Naringenin
0.07mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:321.91kcal
16.1%
Fat:8.76g
13.47%
Saturated Fat:3.05g
19.06%
Carbohydrates:5.74g
1.91%
Net Carbohydrates:5.3g
1.93%
Sugar:0.43g
0.48%
Cholesterol:148.94mg
49.65%
Sodium:790.24mg
34.36%
Alcohol:1.83g
100%
Alcohol %:0.83%
100%
Protein:48.67g
97.34%
Vitamin B1:2.25mg
150%
Selenium:69.02µg
98.6%
Vitamin B6:1.79mg
89.45%
Vitamin B3:15.37mg
76.84%
Phosphorus:575.11mg
57.51%
Vitamin B2:0.8mg
47.11%
Zinc:4.66mg
31.07%
Potassium:983.19mg
28.09%
Vitamin B12:1.23µg
20.47%
Vitamin B5:2.01mg
20.13%
Magnesium:68.54mg
17.14%
Copper:0.28mg
14.18%
Iron:2.53mg
14.07%
Manganese:0.18mg
9.08%
Vitamin D:0.68µg
4.54%
Vitamin E:0.51mg
3.38%
Calcium:24.53mg
2.45%
Fiber:0.44g
1.74%
LunchMain CourseMain DishDinnerOnionsMushroomPorkPork TenderloinDairy Free
Source:Allrecipes

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