Easy Punch

Popular
Easy Punch
10 min.
50
94kcal

Suggestions

Ingredients

  • liters ginger ale 
  • 0.5 ounce drink mix powder unsweetened strawberry-flavored
  • 92 fluid ounce pineapple juice canned
  • quarts water 
  • cups sugar white

Equipment

  • bowl

Directions

  1. In a large punch bowl combine drink mix, pineapple juice, sugar and water. Stir until dissolved. Stir in the ginger ale.

Nutrition Facts

Calories94kcal
Protein1.29%
Fat1.15%
Carbs97.56%

Properties

Glycemic Index
2.66
Glycemic Load
10.58
Inflammation Score
-1
Nutrition Score
1.3669565221214%

Nutrients percent of daily need

Calories:93.67kcal
4.68%
Fat:0.13g
0.19%
Saturated Fat:0.02g
0.11%
Carbohydrates:24.12g
8.04%
Net Carbohydrates:23.42g
8.51%
Sugar:23.43g
26.03%
Cholesterol:0.07mg
0.02%
Sodium:8.44mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.32g
0.64%
Vitamin C:5.12mg
6.21%
Copper:0.08mg
3.95%
Vitamin B1:0.06mg
3.8%
Fiber:0.71g
2.83%
Magnesium:9.59mg
2.4%
Vitamin B6:0.04mg
2.1%
Potassium:70.34mg
2.01%
Calcium:13.17mg
1.32%
Iron:0.23mg
1.29%
Source:Allrecipes