Easy Skillet Lasagna

Health score
17%
Easy Skillet Lasagna
30 min.
4
317kcal

Suggestions


If you're looking for a delicious and satisfying meal that can be whipped up in just 30 minutes, look no further than this Easy Skillet Lasagna! Perfect for busy weeknights or a cozy weekend dinner, this dish combines the classic flavors of lasagna with the convenience of a one-pan recipe. Imagine the rich aroma of lean ground beef, sautéed onions, and vibrant green bell peppers filling your kitchen as you prepare this delightful meal.

This recipe is not only quick to make but also packed with flavor, thanks to the addition of Italian seasoning and a hearty tomato basil pasta sauce. The unique mafalda pasta, resembling mini lasagna noodles, cooks perfectly in the skillet, soaking up all the delicious juices and spices. And for those who love a cheesy finish, a sprinkle of shredded mozzarella on top adds that gooey, melty goodness we all crave.

With a caloric breakdown that balances protein, fat, and carbohydrates, this Easy Skillet Lasagna is a wholesome choice for lunch or dinner. Whether you're feeding a family or enjoying a meal solo, this dish is sure to impress. So grab your frying pan and Dutch oven, and get ready to indulge in a comforting bowl of lasagna goodness that will leave you wanting more!

Ingredients

  • pound ground beef lean
  • 0.3 cup onion chopped
  • 0.5 cup bell pepper green chopped
  • ounces soup noodles uncooked (mini-lasagna noodle)
  • 1.3 cups water 
  • 0.3 teaspoon seasoning italian
  • 1.8 cups tomato basil sauce organic (from 25.5 oz. jar)
  • 4.5 ounces mushrooms drained sliced
  • 0.3 cup mozzarella cheese shredded

Equipment

  • frying pan
  • dutch oven

Directions

  1. Cook beef, onion and bell pepper in 12-inch skillet or 4-quart Dutch oven over medium-high heat about 6 minutes, stirring occasionally, until beef is brown; drain.
  2. Stir in remaining ingredients except cheese.
  3. Heat to boiling, stirring occasionally; reduce heat to low. Simmer uncovered 10 to 12 minutes or until pasta is tender.
  4. Sprinkle with cheese.

Nutrition Facts

Calories317kcal
Protein40.37%
Fat27.74%
Carbs31.89%

Properties

Glycemic Index
35.75
Glycemic Load
6.93
Inflammation Score
-5
Nutrition Score
18.847826040309%

Flavonoids

Luteolin
0.88mg
Isorhamnetin
0.5mg
Kaempferol
0.08mg
Quercetin
2.44mg

Nutrients percent of daily need

Calories:316.69kcal
15.83%
Fat:9.54g
14.68%
Saturated Fat:4.08g
25.51%
Carbohydrates:24.69g
8.23%
Net Carbohydrates:21.4g
7.78%
Sugar:6.11g
6.79%
Cholesterol:77.68mg
25.89%
Sodium:346.54mg
15.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.26g
62.52%
Selenium:37.78µg
53.97%
Vitamin B12:2.77µg
46.09%
Zinc:6.56mg
43.75%
Vitamin B3:7.86mg
39.3%
Phosphorus:331.99mg
33.2%
Vitamin B6:0.57mg
28.32%
Vitamin C:19.01mg
23.05%
Potassium:772.05mg
22.06%
Vitamin B2:0.36mg
21.09%
Iron:3.62mg
20.13%
Copper:0.28mg
14%
Vitamin B5:1.34mg
13.42%
Manganese:0.27mg
13.3%
Fiber:3.29g
13.16%
Magnesium:44.89mg
11.22%
Vitamin A:462.46IU
9.25%
Calcium:88.64mg
8.86%
Vitamin B1:0.11mg
7.31%
Folate:19.63µg
4.91%
Vitamin E:0.46mg
3.04%
Vitamin K:2.77µg
2.64%
Vitamin D:0.21µg
1.43%