Easy Sloppy Joe

Health score
1%
Easy Sloppy Joe
25 min.
25
134kcal

Suggestions

Ingredients

  • 0.5 tsp chili powder 
  •  hamburger buns 
  •  singles kraft
  • lb ground beef lean
  •  onion chopped
  • 12 slices oscar mayer center cut bacon cooked
  • large tomatoes chopped
  • 0.5 cup heinz tomato ketchup 

Equipment

  • frying pan

Directions

  1. Brown meat in large skillet; drain.
  2. Add onions; cook 5 min. or until crisp-tender, stirring occasionally.
  3. Add ketchup and chili powder; mix well. Stir in tomatoes; cook 5 min. or until heated through, stirring occasionally.
  4. Fill buns with meat mixture, Singles and bacon.

Nutrition Facts

Calories134kcal
Protein21.97%
Fat55.58%
Carbs22.45%

Properties

Glycemic Index
5.08
Glycemic Load
3.26
Inflammation Score
-2
Nutrition Score
4.5530434872793%

Flavonoids

Naringenin
0.05mg
Isorhamnetin
0.22mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:134.13kcal
6.71%
Fat:8.2g
12.62%
Saturated Fat:2.8g
17.5%
Carbohydrates:7.46g
2.49%
Net Carbohydrates:7.07g
2.57%
Sugar:2.17g
2.41%
Cholesterol:22.69mg
7.56%
Sodium:225.43mg
9.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.3g
14.6%
Selenium:9.5µg
13.58%
Vitamin B3:2.25mg
11.23%
Vitamin B12:0.51µg
8.56%
Zinc:1.24mg
8.26%
Phosphorus:77.88mg
7.79%
Vitamin B1:0.12mg
7.77%
Vitamin B6:0.14mg
7.17%
Iron:0.91mg
5.07%
Vitamin B2:0.09mg
5.03%
Potassium:148.37mg
4.24%
Manganese:0.08mg
4.02%
Folate:12.98µg
3.25%
Magnesium:10.38mg
2.6%
Vitamin B5:0.23mg
2.27%
Vitamin A:113.06IU
2.26%
Calcium:21.7mg
2.17%
Copper:0.04mg
2.16%
Vitamin C:1.65mg
2.01%
Vitamin E:0.28mg
1.89%
Fiber:0.38g
1.53%
Vitamin K:1.34µg
1.28%