Easy Tuna Casserole

Health score
5%
Easy Tuna Casserole
45 min.
8
260kcal

Suggestions

Ingredients

  • ounce tuna drained canned
  • 10.8 ounce cream of chicken soup canned
  • cups macaroni cooked
  • 1.5 cups fried onions french
  • cup cheddar cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a 9x13-inch baking dish, combine the macaroni, tuna, and soup.
  3. Mix well, and then top with cheese.
  4. Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly.
  5. Sprinkle with fried onions, and bake for another 5 minutes.
  6. Serve hot.

Nutrition Facts

Calories260kcal
Protein17.7%
Fat45.16%
Carbs37.14%

Properties

Glycemic Index
14.96
Glycemic Load
8.84
Inflammation Score
-3
Nutrition Score
7.1621739315274%

Nutrients percent of daily need

Calories:259.63kcal
12.98%
Fat:12.79g
19.68%
Saturated Fat:5.68g
35.52%
Carbohydrates:23.67g
7.89%
Net Carbohydrates:22.72g
8.26%
Sugar:0.55g
0.61%
Cholesterol:24.83mg
8.28%
Sodium:494.36mg
21.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.28g
22.57%
Selenium:33µg
47.14%
Phosphorus:136.08mg
13.61%
Vitamin B3:2.48mg
12.38%
Vitamin B12:0.7µg
11.6%
Calcium:112.7mg
11.27%
Manganese:0.2mg
10.02%
Zinc:1.04mg
6.91%
Vitamin B2:0.11mg
6.34%
Copper:0.12mg
5.81%
Iron:1.04mg
5.8%
Vitamin B6:0.1mg
5.18%
Magnesium:19.68mg
4.92%
Vitamin A:222.98IU
4.46%
Fiber:0.94g
3.78%
Vitamin E:0.41mg
2.76%
Potassium:90.06mg
2.57%
Vitamin D:0.34µg
2.27%
Vitamin B5:0.22mg
2.22%
Folate:8.25µg
2.06%
Vitamin K:1.94µg
1.85%
Vitamin B1:0.03mg
1.73%
Source:Allrecipes