Easy Turkey Pita

Dairy Free
Health score
4%
Easy Turkey Pita
Download PDF
5 min.
1
261kcal

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Ingredients

  • 2 slices cucumber thin
  • 6 slices oscar mayer deli turkey breast smoked fresh
  • 1  pita bread half 
  • 1 Tbsp lite ranch dressing kraft
  • 2 slices tomatoes thin

Equipment

    Directions

    1. Fill bread with turkey, tomatoes and cucumbers.
    2. Drizzle with dressing.

    Nutrition Facts

    Calories261kcal
    Protein19.51%
    Fat26.87%
    Carbs53.62%

    Properties

    Glycemic Index
    150
    Glycemic Load
    29.11
    Inflammation Score
    -2
    Nutrition Score
    6.0765217442227%

    Flavonoids

    Naringenin
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:260.86kcal
    13.04%
    Fat:7.71g
    11.86%
    Saturated Fat:1.24g
    7.74%
    Carbohydrates:34.62g
    11.54%
    Net Carbohydrates:33.26g
    12.1%
    Sugar:1.77g
    1.96%
    Cholesterol:19.26mg
    6.42%
    Sodium:1007.85mg
    43.82%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:12.59g
    25.19%
    Vitamin K:21.27µg
    20.25%
    Phosphorus:197mg
    19.7%
    Manganese:0.29mg
    14.41%
    Copper:0.23mg
    11.4%
    Vitamin B1:0.16mg
    10.46%
    Iron:1.4mg
    7.77%
    Magnesium:30.17mg
    7.54%
    Zinc:0.94mg
    6.24%
    Vitamin B3:1.22mg
    6.12%
    Calcium:59.8mg
    5.98%
    Potassium:198.98mg
    5.69%
    Fiber:1.35g
    5.42%
    Vitamin B2:0.07mg
    4.19%
    Folate:16.3µg
    4.07%
    Vitamin B5:0.38mg
    3.77%
    Vitamin E:0.35mg
    2.32%
    Vitamin B6:0.03mg
    1.61%
    Dairy FreeTomatoesTurkey
    Source:Kraft Recipes

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