Easy Turkey-Tortilla Roll-Ups

Health score
2%
Easy Turkey-Tortilla Roll-Ups
Download PDF
AntipastiStarterSnackAppetizer
5 min.
5
97kcal

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Ingredients

  • 3 Tbsp philadelphia chive & onion 
  • 12 slices oscar mayer deli turkey breast smoked fresh
  • 3 6-inch flour tortillas ()
  • 0.8 cup lettuce shredded

Equipment

    Directions

    1. Spread tortillas with cream cheese; top with turkey.
    2. Place lettuce on bottom halves of tortillas; roll up.
    3. Cut each into 4 slices.

    Nutrition Facts

    Calories97kcal
    Protein21.06%
    Fat34.43%
    Carbs44.51%

    Properties

    Glycemic Index
    13.2
    Glycemic Load
    2.87
    Inflammation Score
    -2
    Nutrition Score
    2.9700000182442%

    Flavonoids

    Apigenin
    0.01mg
    Kaempferol
    0.02mg
    Myricetin
    0.01mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:96.53kcal
    4.83%
    Fat:3.67g
    5.64%
    Saturated Fat:1.9g
    11.9%
    Carbohydrates:10.67g
    3.56%
    Net Carbohydrates:9.91g
    3.6%
    Sugar:1.5g
    1.67%
    Cholesterol:12.1mg
    4.03%
    Sodium:406.97mg
    17.69%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.05g
    10.1%
    Phosphorus:83.78mg
    8.38%
    Vitamin B1:0.09mg
    6.33%
    Selenium:4.02µg
    5.75%
    Manganese:0.1mg
    5.12%
    Iron:0.91mg
    5.06%
    Folate:20.05µg
    5.01%
    Calcium:41.86mg
    4.19%
    Vitamin B3:0.81mg
    4.04%
    Vitamin K:3.9µg
    3.71%
    Copper:0.07mg
    3.47%
    Vitamin B2:0.05mg
    3.14%
    Fiber:0.76g
    3.04%
    Vitamin A:145.42IU
    2.91%
    Magnesium:9.9mg
    2.47%
    Potassium:77.09mg
    2.2%
    Zinc:0.28mg
    1.84%
    OnionsTurkeyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

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