Easy Venison Meatloaf

Dairy Free
Health score
22%
Easy Venison Meatloaf
75 min.
6
399kcal

Suggestions

Ingredients

  • 0.3 cup barbeque sauce 
  • large eggs lightly beaten
  • servings salt and ground pepper black to taste
  • pounds ground venison 
  •  onion finely chopped
  • ounce bread stuffing mix dry stove top® such as
  • cup water 

Equipment

  • bowl
  • oven
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix venison, stuffing mix, water, onion, 1/4 cup barbeque sauce, eggs, salt, and black pepper together in a large bowl until fully incorporated. Shape venison mixture into a loaf and place in a 9x13-inch baking dish.
  3. Spread 1/4 cup barbeque sauce over the top of loaf.
  4. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

Calories399kcal
Protein39.64%
Fat31.13%
Carbs29.23%

Properties

Glycemic Index
9.83
Glycemic Load
0.39
Inflammation Score
-4
Nutrition Score
23.039565086365%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:398.72kcal
19.94%
Fat:13.43g
20.66%
Saturated Fat:5.86g
36.61%
Carbohydrates:28.36g
9.45%
Net Carbohydrates:27.01g
9.82%
Sugar:7.14g
7.93%
Cholesterol:183.24mg
61.08%
Sodium:660.84mg
28.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.46g
76.92%
Vitamin B1:1.01mg
67.6%
Vitamin B3:10.36mg
51.79%
Vitamin B12:2.98µg
49.69%
Selenium:34.1µg
48.71%
Zinc:6.89mg
45.9%
Vitamin B6:0.8mg
40.21%
Phosphorus:384.74mg
38.47%
Vitamin B2:0.64mg
37.44%
Iron:5.91mg
32.84%
Potassium:647.43mg
18.5%
Folate:65.25µg
16.31%
Copper:0.31mg
15.73%
Vitamin B5:1.46mg
14.55%
Manganese:0.25mg
12.28%
Magnesium:49.04mg
12.26%
Vitamin E:1.06mg
7.09%
Calcium:63.24mg
6.32%
Fiber:1.35g
5.41%
Vitamin K:2.63µg
2.5%
Vitamin A:118.17IU
2.36%
Vitamin D:0.33µg
2.22%
Vitamin C:1.43mg
1.73%
Source:Allrecipes