Egg-Yolk Sponge Cake

Vegetarian
Dairy Free
Health score
2%
Egg-Yolk Sponge Cake
45 min.
10
258kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  •  eggs 
  • 0.8 cup egg yolks 
  • 1.7 cups flour all-purpose
  • 0.5 teaspoon lemon extract 
  • tablespoon orange juice 
  • tablespoon orange zest 
  • 0.5 teaspoon salt 
  • 0.8 cup water boiling
  • 1.5 cups sugar white

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • hand mixer
  • spatula
  • sifter

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Sift together twice: flour, baking powder, and salt.
  3. Pour back into sifter.
  4. In a large mixing bowl beat egg yolks and whole eggs with an electric mixer until thick and lemon colored (about 5 minutes). Gradually add sugar, beating after each addition. This should take about 10 minutes.
  5. Fold in orange rind, orange juice, and lemon extract. Sift dry ingredients into egg and sugar mixture and fold in. Do not stir or beat.
  6. Add boiling water and fold in quickly, just until liquid is blended.
  7. Pour batter into one ungreased 10 inch tube pan.
  8. Bake at 325 degrees F (165 degrees C) for 60 to 65 minutes. Turn cake over in pan on a wire rack and let cake hang for 1 hour or until cool. Loosen cake sides from pan with a spatula and shake from pan. Dust top lightly with confectioner's sugar or frost with Orange Butter Frosting.

Nutrition Facts

Calories258kcal
Protein8.64%
Fat19.2%
Carbs72.16%

Properties

Glycemic Index
28.91
Glycemic Load
32.69
Inflammation Score
-2
Nutrition Score
6.9908696704585%

Flavonoids

Hesperetin
0.2mg
Naringenin
0.04mg

Nutrients percent of daily need

Calories:257.97kcal
12.9%
Fat:5.55g
8.54%
Saturated Fat:1.91g
11.94%
Carbohydrates:46.96g
15.65%
Net Carbohydrates:46.33g
16.85%
Sugar:30.26g
33.62%
Cholesterol:213.2mg
71.07%
Sodium:196.51mg
8.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.63g
11.25%
Selenium:18.81µg
26.87%
Folate:67.49µg
16.87%
Vitamin B1:0.2mg
13.31%
Vitamin B2:0.23mg
13.29%
Phosphorus:115.85mg
11.59%
Iron:1.63mg
9.06%
Manganese:0.16mg
7.76%
Vitamin D:1.07µg
7.15%
Vitamin B5:0.71mg
7.1%
Calcium:66.41mg
6.64%
Vitamin B12:0.39µg
6.58%
Vitamin B3:1.25mg
6.25%
Vitamin A:292.48IU
5.85%
Zinc:0.63mg
4.2%
Vitamin B6:0.08mg
4.11%
Vitamin E:0.53mg
3.54%
Copper:0.05mg
2.68%
Fiber:0.63g
2.52%
Vitamin C:1.67mg
2.02%
Magnesium:6.68mg
1.67%
Potassium:53.64mg
1.53%
Source:Allrecipes