Eggnog and Apple Bread Pudding

Health score
10%
Eggnog and Apple Bread Pudding
55 min.
10
391kcal

Suggestions

Ingredients

  •  apples - cored peeled chopped
  • cups day-old bread or as needed cubed
  • tablespoons butter softened
  • cups eggnog 
  •  eggs 

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Generously grease a 9x12-inch baking dish with butter.
  2. Spread bread into the bottom of the prepared baking dish.
  3. Sprinkle apple pieces evenly over the bread pieces.
  4. Beat eggnog and eggs together in a bowl; pour over the bread and apples. Cover dish with aluminum foil.
  5. Bake in preheated oven for 30 minutes, remove aluminum foil, and continue baking until browned and somewhat set in the middle, about 10 minutes more.

Nutrition Facts

Calories391kcal
Protein16.25%
Fat26.37%
Carbs57.38%

Properties

Glycemic Index
19.57
Glycemic Load
28.85
Inflammation Score
-5
Nutrition Score
17.657825874246%

Flavonoids

Cyanidin
0.57mg
Peonidin
0.01mg
Catechin
0.47mg
Epigallocatechin
0.09mg
Epicatechin
2.74mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.46mg

Nutrients percent of daily need

Calories:390.53kcal
19.53%
Fat:11.49g
17.67%
Saturated Fat:4.63g
28.96%
Carbohydrates:56.24g
18.75%
Net Carbohydrates:51.58g
18.76%
Sugar:15.41g
17.12%
Cholesterol:116.45mg
38.82%
Sodium:532.13mg
23.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.93g
31.86%
Manganese:1.15mg
57.48%
Selenium:35.89µg
51.27%
Vitamin B1:0.43mg
28.55%
Vitamin B2:0.47mg
27.89%
Vitamin B3:5.42mg
27.09%
Phosphorus:244.66mg
24.47%
Calcium:230.07mg
23.01%
Folate:90.65µg
22.66%
Iron:3.91mg
21.73%
Fiber:4.66g
18.64%
Magnesium:57.27mg
14.32%
Vitamin B5:1.39mg
13.89%
Zinc:1.58mg
10.53%
Vitamin B6:0.19mg
9.4%
Potassium:323.07mg
9.23%
Copper:0.17mg
8.62%
Vitamin D:1.27µg
8.44%
Vitamin B12:0.5µg
8.4%
Vitamin A:343.53IU
6.87%
Vitamin K:5.92µg
5.63%
Vitamin E:0.66mg
4.37%
Vitamin C:3.01mg
3.64%
Source:Allrecipes