Eggnog French Toast with Cranberry-Apple Compote

Health score
6%
Eggnog French Toast with Cranberry-Apple Compote
45 min.
8
405kcal

Suggestions

Ingredients

  • servings apples 
  • 14.5 ounce bread white halved (do not use ends)
  • cups eggnog 
  • large eggs 
  • teaspoon ground cinnamon 
  • teaspoon nutmeg 
  • servings powdered sugar 
  • 0.3 cup butter unsalted melted ()

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • spatula

Directions

  1. Whisk first 4 ingredients in large bowl.
  2. Place bread slices in single layer in two 13x9x2-inch glass baking dishes.
  3. Pour custard over bread, dividing equally. Cover dishes and refrigerate at least 6 hours or overnight.
  4. Preheat oven to 450°F. Butter 2 large rimmed baking sheets with some melted butter. Using spatula, transfer bread slices to prepared baking sheets.
  5. Brush bread with remaining melted butter.
  6. Bake 10 minutes. Turn over bread slices and bake until golden brown and crisp on the outside but soft on the inside, about 6 minutes longer.
  7. Place 2 French toast slices on each of 8 plates. Dust generously with powdered sugar; serve with Cranberry-Apple Compote

Nutrition Facts

Calories405kcal
Protein14.33%
Fat35.12%
Carbs50.55%

Properties

Glycemic Index
27.58
Glycemic Load
21.07
Inflammation Score
-5
Nutrition Score
15.427826072859%

Flavonoids

Cyanidin
0.98mg
Peonidin
0.01mg
Catechin
0.81mg
Epigallocatechin
0.16mg
Epicatechin
4.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.08mg
Kaempferol
0.09mg
Quercetin
2.51mg

Nutrients percent of daily need

Calories:404.71kcal
20.24%
Fat:15.98g
24.59%
Saturated Fat:8.16g
50.98%
Carbohydrates:51.75g
17.25%
Net Carbohydrates:48.01g
17.46%
Sugar:27.67g
30.74%
Cholesterol:183.18mg
61.06%
Sodium:348.75mg
15.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.67g
29.35%
Selenium:27.94µg
39.91%
Manganese:0.7mg
34.96%
Vitamin B2:0.51mg
29.73%
Phosphorus:263.48mg
26.35%
Calcium:251.83mg
25.18%
Vitamin B1:0.28mg
18.42%
Vitamin B3:3.09mg
15.45%
Fiber:3.74g
14.96%
Folate:58.99µg
14.75%
Iron:2.65mg
14.73%
Vitamin D:2.13µg
14.2%
Vitamin B5:1.38mg
13.81%
Vitamin B12:0.81µg
13.43%
Magnesium:52.07mg
13.02%
Vitamin A:609.66IU
12.19%
Potassium:387.19mg
11.06%
Zinc:1.48mg
9.89%
Vitamin B6:0.19mg
9.48%
Copper:0.13mg
6.63%
Vitamin E:0.91mg
6.06%
Vitamin C:4.9mg
5.94%
Vitamin K:4.92µg
4.69%
Source:Epicurious