Eggnog-Raspberry Belgian Waffles

Health score
4%
Eggnog-Raspberry Belgian Waffles
25 min.
6
400kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • tablespoons butter melted
  •  eggs beaten
  • 1.5 cups eggnog 
  • 1.5 cups flour all-purpose
  • cups raspberries 
  • cup raspberry preserves 
  • tablespoon sugar 

Equipment

  • frying pan
  • mixing bowl
  • waffle iron

Directions

  1. Heat a Belgian waffle iron.
  2. Mix the flour, sugar, and baking powder together in a mixing bowl. Stir in 1 cup eggnog, butter, and the egg until well blended.
  3. Add more eggnog if needed to make a pourable batter.
  4. Lightly grease or spray the waffle iron with non-stick cooking spray.
  5. Pour some batter onto the preheated waffle iron, close the top, and cook until golden brown and crisp on both sides. Waffles are usually cooked with steam subsides.
  6. Transfer waffles to a serving plate, and keep warm.
  7. Meanwhile, place the raspberry preserves in a pan, and heat over medium heat until pourable.
  8. To serve, drizzle raspberry preserves over each waffle, and top with raspberries. If desired, add a dollop of whipped cream to each waffle.

Nutrition Facts

Calories400kcal
Protein7.73%
Fat17.36%
Carbs74.91%

Properties

Glycemic Index
70.52
Glycemic Load
43.58
Inflammation Score
-5
Nutrition Score
11.960869529973%

Flavonoids

Cyanidin
18.31mg
Petunidin
0.12mg
Delphinidin
0.53mg
Malvidin
0.05mg
Pelargonidin
0.39mg
Peonidin
0.05mg
Catechin
0.52mg
Epigallocatechin
0.18mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.22mg
Kaempferol
0.02mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:400.49kcal
20.02%
Fat:7.76g
11.93%
Saturated Fat:4.33g
27.09%
Carbohydrates:75.27g
25.09%
Net Carbohydrates:71.2g
25.89%
Sugar:36.47g
40.53%
Cholesterol:74.78mg
24.93%
Sodium:270.55mg
11.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.77g
15.54%
Manganese:0.51mg
25.46%
Selenium:16.79µg
23.98%
Vitamin B2:0.37mg
21.69%
Calcium:211.75mg
21.18%
Vitamin C:16.42mg
19.9%
Vitamin B1:0.29mg
19.46%
Folate:76.04µg
19.01%
Phosphorus:177.49mg
17.75%
Fiber:4.07g
16.28%
Iron:2.44mg
13.58%
Vitamin B3:2.18mg
10.89%
Magnesium:31.43mg
7.86%
Copper:0.15mg
7.58%
Potassium:253.86mg
7.25%
Vitamin B5:0.66mg
6.62%
Vitamin D:0.91µg
6.06%
Vitamin A:300.23IU
6%
Vitamin B12:0.36µg
5.98%
Zinc:0.81mg
5.41%
Vitamin E:0.75mg
5.02%
Vitamin B6:0.09mg
4.57%
Vitamin K:3.75µg
3.57%
Source:Allrecipes