Eggplant and Zucchini Casserole

Health score
10%
Eggplant and Zucchini Casserole
45 min.
6
609kcal

Suggestions

This eggplant and zucchini casserole is a delicious and hearty dish that's perfect for a cozy night in. The combination of eggplant, zucchini, and tomatoes creates a flavorful base, while the Colby cheese adds a creamy and sharp touch. The stuffing mix gives it a comforting and familiar feel, making it a great choice for a family meal or when you're looking for something satisfying and nourishing.

It's a relatively simple recipe to prepare, and the end result is a dish that's both impressive and comforting. The casserole is baked to perfection, resulting in a golden, bubbly masterpiece that will have your mouth watering. Serve it as a side dish or enjoy it as a main course—either way, it's sure to be a hit!

With a cooking time of just 45 minutes, this casserole is a convenient option for a weeknight dinner or a lazy weekend meal. It's also a great dish to make ahead of time and reheat, making it perfect for busy schedules. So, if you're looking for a tasty and satisfying casserole that's sure to please, this eggplant and zucchini creation is definitely one to try!

Ingredients

  • tablespoons butter 
  • cups colby cheese shredded
  • cups colby cheese shredded
  • teaspoon thyme dried
  • large eggplant diced
  • servings pepper black to taste
  •  onion chopped
  • servings salt to taste
  • ounces bread stuffing mix dry
  •  tomatoes chopped
  • cups water 
  • large zucchini diced

Equipment

  • bowl
  • frying pan
  • oven
  • casserole dish

Directions

  1. In a microwavable bowl, mix water and margarine (cut into pieces). Stir in stuffing mix and cover with a microwavable lid. Cook on HIGH for 8 to 10 minutes. Fluff with fork.
  2. Place eggplant, zucchini, tomato, onion into a large skillet. Season with thyme, salt, and pepper. Cook and stir over medium low heat for 15 to 20 minutes.
  3. Remove from heat.
  4. Preheat oven to 350 degrees F ( 175 degrees C). Grease a 2 quart casserole dish.
  5. Layer vegetables, cheese, and stuffing in the dish until all ingredients have been used, ending with cheese.
  6. Bake for 30 to 40 minutes.

Nutrition Facts

Calories609kcal
Protein17.95%
Fat55.04%
Carbs27.01%

Properties

Glycemic Index
32
Glycemic Load
1.6
Inflammation Score
-8
Nutrition Score
23.939565119536%

Flavonoids

Delphinidin
65.41mg
Naringenin
0.14mg
Isorhamnetin
0.92mg
Kaempferol
0.14mg
Myricetin
0.03mg
Quercetin
4.58mg

Nutrients percent of daily need

Calories:608.67kcal
30.43%
Fat:37.66g
57.94%
Saturated Fat:23.03g
143.93%
Carbohydrates:41.59g
13.86%
Net Carbohydrates:36.37g
13.22%
Sugar:10.3g
11.44%
Cholesterol:104.04mg
34.68%
Sodium:1332.36mg
57.93%
Alcohol:0g
100%
Protein:27.64g
55.28%
Calcium:678.15mg
67.81%
Phosphorus:527.66mg
52.77%
Selenium:31.55µg
45.07%
Vitamin B2:0.63mg
36.77%
Manganese:0.68mg
33.81%
Folate:129.29µg
32.32%
Vitamin C:25.2mg
30.55%
Vitamin A:1519.62IU
30.39%
Zinc:3.61mg
24.09%
Vitamin B1:0.33mg
22.28%
Potassium:740.88mg
21.17%
Fiber:5.22g
20.88%
Vitamin B6:0.41mg
20.32%
Magnesium:73.67mg
18.42%
Vitamin B3:3.4mg
16.99%
Iron:3mg
16.64%
Vitamin K:15.46µg
14.72%
Copper:0.28mg
14.03%
Vitamin B12:0.75µg
12.56%
Vitamin B5:0.82mg
8.22%
Vitamin E:1.09mg
7.28%
Vitamin D:0.53µg
3.52%
Source:Allrecipes