Eggs à la Goldenrod

Health score
1%
Eggs à la Goldenrod
30 min.
4
182kcal

Suggestions


Welcome to a delightful culinary experience with Eggs à la Goldenrod, a classic dish that brings comfort and nostalgia to the table. This recipe is perfect for those who appreciate the simple yet satisfying flavors of hard-cooked eggs combined with a creamy white sauce. Whether you're looking for a unique side dish for brunch or a cozy dinner accompaniment, this dish is sure to impress.

In just 30 minutes, you can create a meal that serves four, making it an ideal choice for family gatherings or intimate get-togethers with friends. The rich, buttery sauce envelops tender pieces of egg whites, while the vibrant yolks add a pop of color and flavor, elevating the dish to a new level of deliciousness. Served over crispy, buttered toast, each bite is a harmonious blend of textures and tastes that will leave your guests asking for seconds.

With a caloric breakdown that balances protein, fat, and carbohydrates, Eggs à la Goldenrod is not only a treat for the taste buds but also a satisfying option for those mindful of their dietary choices. So, roll up your sleeves and get ready to indulge in this timeless recipe that celebrates the humble egg in a truly delightful way!

Ingredients

  •  hardboiled eggs 
  • tablespoons butter 
  • tablespoons flour all-purpose
  • 0.3 teaspoon salt 
  • 0.1 teaspoon pepper 
  • cup milk 
  • slices oz. bacon into pieces separated chopped

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve

Directions

  1. Peel eggs; separate whites from yolks. Chop whites into bite-sized pieces. In small bowl, mash yolks with fork or press through fine strainer. Set aside.
  2. In 1-quart heavy saucepan, melt butter over low heat. With whisk, beat in flour, salt and pepper. Cook over low heat, stirring until mixture is smooth and bubbly.
  3. Remove sauce from heat. Stir in milk.
  4. Return sauce to heat; heat to boiling, stirring constantly. Boil 1 minute or until sauce thickens slightly.
  5. Remove from heat. Fold chopped egg whites into white sauce.
  6. To serve, arrange buttered toast pieces on 4 serving plates.
  7. Pour creamed eggs over buttered toast pieces; sprinkle with yolks.

Nutrition Facts

Calories182kcal
Protein20.31%
Fat65.7%
Carbs13.99%

Properties

Glycemic Index
48.75
Glycemic Load
3.16
Inflammation Score
-3
Nutrition Score
7.2456522156363%

Nutrients percent of daily need

Calories:181.67kcal
9.08%
Fat:13.19g
20.29%
Saturated Fat:6.52g
40.72%
Carbohydrates:6.31g
2.1%
Net Carbohydrates:6.2g
2.25%
Sugar:3.51g
3.9%
Cholesterol:210.3mg
70.1%
Sodium:305.62mg
13.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.17g
18.35%
Selenium:17.9µg
25.58%
Vitamin B2:0.36mg
21.28%
Phosphorus:153.44mg
15.34%
Vitamin B12:0.9µg
14.94%
Vitamin D:1.77µg
11.81%
Vitamin A:534.09IU
10.68%
Calcium:102.64mg
10.26%
Vitamin B5:0.95mg
9.52%
Folate:29.08µg
7.27%
Vitamin B1:0.1mg
6.47%
Zinc:0.81mg
5.39%
Vitamin B6:0.1mg
4.99%
Vitamin E:0.71mg
4.74%
Potassium:161.05mg
4.6%
Iron:0.78mg
4.32%
Magnesium:13.4mg
3.35%
Manganese:0.05mg
2.47%
Vitamin B3:0.32mg
1.61%