Elegant Light Fruit Cake

Health score
51%
Elegant Light Fruit Cake
45 min.
3
4863kcal

Suggestions

Ingredients

  • teaspoons almond extract 
  • 0.7 cup brandy 
  • 1.5 cups candied cherries green
  • cups candied cherries red
  • ounce candied citron diced
  • 1.5 teaspoons cream of tartar 
  •  egg whites 
  •  egg yolks 
  • cup flour all-purpose
  • 4.5 cups flour all-purpose
  • cups golden raisins 
  • cups ground almonds 
  • 0.7 cup milk 
  • ounces candied pineapple diced
  • cup shortening 
  • 2.7 cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Place a pan of water in oven. Grease thoroughly and line with heavy brown paper one set of tier pans (one 9 inch, one 7 inch, and one 5 inch).
  3. In a large bowl combine ground almonds and fruits. Dredge with one cup flour.
  4. In a large bowl, cream together 1 cup flour and shortening. Gradually blend in white sugar. Beat in egg yolks and almond flavoring; beat until very light and fluffy.
  5. Mix together brandy and milk; add alternately with 4 1/2 cups flour to creamed mixture. Make 3 dry and 2 liquid additions, combining lightly after each.
  6. In another bowl, beat egg whites with cream of tartar to form stiff but moist peaks. Fold into batter. Fold in floured fruit mixture.
  7. Bake for 2 1/2 to 3 1/2 hours, depending on size of pan.
  8. Bake each cake until it tests done with a toothpick.
  9. Remove from pans, and lift off paper. Cool.

Nutrition Facts

Calories4863kcal
Protein5.65%
Fat23.05%
Carbs71.3%

Properties

Glycemic Index
129.47
Glycemic Load
380.88
Inflammation Score
-9
Nutrition Score
63.764782532402%

Flavonoids

Luteolin
0.01mg
Kaempferol
7.86mg
Myricetin
0.01mg
Quercetin
7.07mg

Nutrients percent of daily need

Calories:4863.2kcal
243.16%
Fat:124.94g
192.22%
Saturated Fat:26.1g
163.11%
Carbohydrates:869.77g
289.92%
Net Carbohydrates:839.5g
305.27%
Sugar:543.45g
603.84%
Cholesterol:524.91mg
174.97%
Sodium:296.97mg
12.91%
Alcohol:19.65g
100%
Alcohol %:1.67%
100%
Protein:68.9g
137.79%
Selenium:125.23µg
178.9%
Manganese:3.31mg
165.51%
Vitamin B2:2.43mg
142.98%
Vitamin B1:2.02mg
134.49%
Folate:514.96µg
128.74%
Fiber:30.27g
121.07%
Iron:20.59mg
114.38%
Potassium:3057.42mg
87.35%
Vitamin B3:17.4mg
87.01%
Phosphorus:847.32mg
84.73%
Copper:1.57mg
78.7%
Vitamin B6:1.33mg
66.49%
Vitamin C:45.42mg
55.05%
Calcium:505.69mg
50.57%
Vitamin K:48.45µg
46.14%
Magnesium:182.39mg
45.6%
Vitamin E:5.99mg
39.9%
Vitamin B5:3.83mg
38.27%
Zinc:4.06mg
27.08%
Vitamin B12:1.3µg
21.68%
Vitamin D:3.19µg
21.26%
Vitamin A:838.21IU
16.76%
Source:Allrecipes