Elegant Party Mix

Vegetarian
Vegan
Dairy Free
Health score
12%
Elegant Party Mix
10 min.
8
326kcal

Suggestions


Looking for a delightful and vibrant snack to impress your guests at your next gathering? Look no further than our Elegant Party Mix! This colorful medley of flavors and textures is not only a feast for the eyes but also a deliciously satisfying treat that caters to a variety of dietary preferences. Whether you're hosting a casual get-together or a more formal celebration, this mix is sure to be a hit.

In just 10 minutes, you can whip up a batch of this irresistible party mix, making it the perfect last-minute addition to your spread. With a combination of sweet dried fruits like mangoes, pineapples, and cherries, alongside the crunch of banana chips and the indulgence of chocolate-covered raisins, every bite is a delightful surprise. The addition of yogurt-covered pretzels and a sprinkle of salted pistachios and macadamia nuts adds a savory twist that balances the sweetness beautifully.

This Elegant Party Mix is not only vegetarian and vegan but also dairy-free, making it an inclusive option for all your guests. With each serving clocking in at just 326 calories, you can enjoy this guilt-free snack while mingling and celebrating. So, gather your ingredients, and let’s create a stunning party mix that will leave everyone asking for the recipe!

Ingredients

  • cups mangos dried cut
  • cup pineapple chunks dried cut in half
  • cup cherries dried red
  • cup banana chips dried
  • cup raisins 
  • cup pretzels 
  • 0.5 cup pistachios salted shelled
  • 3.3 oz macadamia nuts 

Equipment

    Directions

    1. In large container, combine all ingredients; mix well.
    2. Spoon mix into decorative food storage containers.

    Nutrition Facts

    Calories326kcal
    Protein5.54%
    Fat42.19%
    Carbs52.27%

    Properties

    Glycemic Index
    30.44
    Glycemic Load
    17.72
    Inflammation Score
    -6
    Nutrition Score
    11.142174005508%

    Flavonoids

    Cyanidin
    5.82mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.05mg
    Peonidin
    0.26mg
    Catechin
    1.74mg
    Epigallocatechin
    0.22mg
    Epicatechin
    0.93mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.03mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.06mg
    Myricetin
    0.03mg
    Quercetin
    0.51mg

    Nutrients percent of daily need

    Calories:326.45kcal
    16.32%
    Fat:16.4g
    25.23%
    Saturated Fat:5.02g
    31.35%
    Carbohydrates:45.72g
    15.24%
    Net Carbohydrates:40.14g
    14.6%
    Sugar:17.16g
    19.07%
    Cholesterol:0mg
    0%
    Sodium:131.07mg
    5.7%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.84g
    9.68%
    Manganese:0.91mg
    45.68%
    Vitamin C:21.43mg
    25.97%
    Fiber:5.58g
    22.32%
    Vitamin B1:0.32mg
    21.51%
    Copper:0.37mg
    18.35%
    Vitamin B6:0.31mg
    15.56%
    Potassium:494.23mg
    14.12%
    Magnesium:51.15mg
    12.79%
    Folate:45.22µg
    11.31%
    Iron:2mg
    11.1%
    Phosphorus:103.13mg
    10.31%
    Vitamin A:512.87IU
    10.26%
    Vitamin B3:1.58mg
    7.88%
    Vitamin B2:0.13mg
    7.44%
    Vitamin E:0.7mg
    4.67%
    Zinc:0.61mg
    4.09%
    Calcium:39.06mg
    3.91%
    Vitamin B5:0.35mg
    3.51%
    Selenium:2.03µg
    2.9%
    Vitamin K:2.72µg
    2.59%