English Muffin Strata with Ham and Cheese

Ingredients

• 0.1 teaspoon pepper black freshly ground
• 3 ounces canadian bacon chopped
• 4 teaspoons dijon mustard 
• 0.5 teaspoon mustard dry
• 2 large egg whites 
• 2 large eggs 
• 6  muffins split english
• 1 Dash ground pepper red
• 0.3 teaspoon salt 
• 2 ounces swiss cheese shredded
• 2.5 cups soy milk unsweetened

Equipment

• oven
• knife
• whisk
• baking pan

Directions

1. Cut each muffin half into 6 wedges. Arrange half of muffin wedges in bottom of an 8-inch square baking dish coated with cooking spray. Top with bacon.
2. Sprinkle with half of cheese. Arrange remaining muffin wedges over cheese. Top with remaining cheese.
3. Combine milk and the remaining ingredients, stirring with a whisk until blended.
4. Pour milk mixture over muffin mixture. Cover and refrigerate 8 hours or overnight.
5. Preheat oven to 32
6. Uncover strata and bake at 325 for 1 hour or until a knife inserted in center comes out clean.
7. Let stand 15 minutes before serving.