Fabulous French Toast "Stix

Health score
7%
Fabulous French Toast "Stix
28 min.
4
262kcal

Suggestions


Start your day off right with a delightful twist on a classic breakfast favorite: Fabulous French Toast "Stix." This scrumptious recipe transforms traditional French toast into fun, dippable strips that are perfect for both kids and adults alike. With a crispy, golden exterior thanks to a crunchy coating of Country® Corn Flakes, each bite is a delightful combination of textures and flavors that will leave you craving more.

In just 28 minutes, you can whip up this easy-to-make dish that serves four, making it an ideal choice for family brunches or cozy mornings with friends. The rich, eggy bread pairs beautifully with a drizzle of maple-flavored syrup, adding a touch of sweetness that elevates the entire experience. Plus, with only 262 calories per serving, you can indulge without the guilt!

Whether you're looking to impress guests or simply treat yourself to a special breakfast, these French Toast "Stix" are sure to become a new favorite in your morning routine. So grab your ingredients, gather your loved ones, and get ready to enjoy a deliciously fun breakfast that will have everyone smiling!

Ingredients

  • slices bread 
  • cups cornflakes country®
  •  eggs 
  • servings maple syrup 
  • tablespoon butter 
  • 0.3 cup milk 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking pan
  • spatula
  • rolling pin

Directions

  1. Cut each slice of bread into 3 strips.
  2. Place bread strips in rectangular baking dish, 13x9x2 inches.
  3. Beat eggs and milk in medium bowl with eggbeater or fork until foamy.
  4. Pour over bread. Turn bread over, using pancake turner, to coat other side.
  5. Place cereal in resealable plastic food-storage bag; seal bag. Crush cereal with rolling pin or saucepan.
  6. Place crushed cereal in pie plate or shallow dish.
  7. Melt butter in 12-inch skillet over medium heat; tilt skillet so butter covers bottom.
  8. Remove bread strips from egg mixture, and dip into crushed cereal. Turn bread strips over, using pancake turner, to coat other side.
  9. Cook cereal-coated bread in butter about 4 minutes or until bottoms are golden brown. Turn bread over. Cook other sides about 4 minutes or until bottoms are golden brown.
  10. Serve with syrup.

Nutrition Facts

Calories262kcal
Protein13.29%
Fat26.59%
Carbs60.12%

Properties

Glycemic Index
33.29
Glycemic Load
12.34
Inflammation Score
-5
Nutrition Score
14.499565290368%

Nutrients percent of daily need

Calories:262.2kcal
13.11%
Fat:7.77g
11.95%
Saturated Fat:2.11g
13.2%
Carbohydrates:39.53g
13.18%
Net Carbohydrates:37.95g
13.8%
Sugar:15.77g
17.53%
Cholesterol:124.59mg
41.53%
Sodium:321.96mg
14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.74g
17.47%
Vitamin B2:0.71mg
41.79%
Manganese:0.83mg
41.36%
Iron:5.65mg
31.41%
Selenium:19.65µg
28.07%
Vitamin B1:0.34mg
22.53%
Folate:89.32µg
22.33%
Vitamin B3:4.13mg
20.64%
Vitamin B12:1.08µg
17.99%
Vitamin B6:0.35mg
17.37%
Phosphorus:131.95mg
13.19%
Vitamin A:578.7IU
11.57%
Calcium:95.79mg
9.58%
Vitamin D:1.33µg
8.88%
Vitamin B5:0.83mg
8.27%
Zinc:1.06mg
7.06%
Magnesium:27.03mg
6.76%
Fiber:1.58g
6.33%
Potassium:177.88mg
5.08%
Copper:0.09mg
4.65%
Vitamin C:3mg
3.64%
Vitamin E:0.53mg
3.55%
Vitamin K:1.52µg
1.44%